Nutrition Facts for Spaghetti with tomato sauce and sausage

Spaghetti with Tomato Sauce and Sausage

Savor the comforting flavors of Spaghetti with Tomato Sauce and Sausage, a hearty and satisfying dish perfect for any weeknight dinner. This classic pasta recipe combines tender al dente spaghetti with a rich, slow-simmered tomato sauce infused with the savory goodness of crumbled Italian sausage, aromatic garlic, and sweet onion. Seasoned with dried oregano, basil, and a hint of sugar for balance, the sauce becomes irresistibly robust as it simmers. Fresh parsley adds a burst of brightness, while optional grated Parmesan cheese creates an indulgent finishing touch. Ready in an hour and serving four, this recipe is a perfect blend of simplicity and bold flavors, ensuring your family will keep coming back for more.

Nutriscore Rating: 71/100
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Image of Spaghetti with Tomato Sauce and Sausage
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 400 grams spaghetti
  • 2 tablespoons olive oil
  • 4 links Italian sausages
  • 1 large onion
  • 3 large garlic cloves
  • 800 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley
  • 0 optional grated Parmesan cheese (for serving)

Directions

Step 1

Begin by bringing a large pot of salted water to a boil for the spaghetti. Once boiling, cook the spaghetti according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Remove the sausage meat from the casings and crumble it into the hot oil. Cook for 5-7 minutes, or until browned and cooked through. Remove the sausage and set it aside, leaving the oil in the pan.

Step 4

Dice the onion and finely chop the garlic. Add them to the same skillet and sauté for 3-4 minutes, or until the onion is translucent and the garlic is fragrant.

Step 5

Pour in the canned crushed tomatoes and add the tomato paste. Stir well to combine.

Step 6

Add the oregano, basil, sugar, salt, and black pepper. Stir to combine all ingredients.

Step 7

Return the sausage to the skillet, stirring it into the sauce. Lower the heat to a simmer and cook for 20-25 minutes, allowing the flavors to meld together.

Step 8

Chop the fresh parsley and stir it into the sauce just before serving.

Step 9

Add the cooked spaghetti to the sauce, tossing to coat the pasta evenly.

Step 10

Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size (1800.6g)
Amount per serving % Daily Value*
Calories 2071.2
Total Fat 99.5g 0%
Saturated Fat 30.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 204.0mg 0%
Sodium 4293.1mg 0%
Total Carbohydrate 212.6g 0%
Dietary Fiber 26.0g 0%
Total Sugars 54.8g
Protein 88.8g 0%
Vitamin D 2IU 0%
Calcium 496.4mg 0%
Iron 20.2mg 0%
Potassium 4475.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 16.9%
Carbs: 40.5%