Nutrition Facts for Spaghetti with meat sauce

Spaghetti with Meat Sauce

Indulge in the comforting flavors of classic Spaghetti with Meat Sauce, a hearty dish that's perfect for weeknight dinners or family gatherings. This recipe features al dente spaghetti coated in a rich, savory sauce made with browned ground beef, aromatic onions and garlic, and a medley of Italian seasonings like oregano and basil. A hint of tomato paste deepens the sauce, while a dash of red pepper flakes adds a subtle kick for those who enjoy a touch of heat. Simmered to perfection, this sauce delivers layers of bold flavor in every bite. Garnish your plate with fresh parsley and a generous sprinkle of Parmesan cheese for an irresistible finishing touch. Quick to prepare and made with pantry staples, this classic pasta dish will have everyone around the table asking for seconds! Perfect keywords include "spaghetti with meat sauce," "hearty pasta recipes," and "Italian-inspired comfort food."

Nutriscore Rating: 73/100
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Image of Spaghetti with Meat Sauce
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 16 oz spaghetti
  • 2 tbsp olive oil
  • 1 lb ground beef
  • 1 large yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 28 oz canned crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 0.25 tsp red pepper flakes (optional)
  • 1 tsp sugar
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, finely chopped (optional, for garnish)
  • 0 to taste grated Parmesan cheese (optional, for serving)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet or saucepan, heat the olive oil over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks, about 5-7 minutes. Drain excess fat if necessary.

Step 3

Add the chopped onion to the pan with the ground beef and sauté for 3-4 minutes, until softened. Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Stir in the canned crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes (if using), sugar, salt, and black pepper. Mix well to combine.

Step 5

Reduce the heat to low and let the sauce simmer uncovered for 25-30 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken.

Step 6

Taste the sauce and adjust seasoning if necessary by adding more salt or pepper.

Step 7

Toss the cooked spaghetti with the sauce, or serve the sauce ladled over the top of the spaghetti. Garnish with fresh parsley if desired.

Step 8

Serve hot with grated Parmesan cheese, if preferred.

Nutrition Facts

Serving size (1940.4g)
Amount per serving % Daily Value*
Calories 2304.1
Total Fat 116.1g 0%
Saturated Fat 38.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 325.1mg 0%
Sodium 3762.2mg 0%
Total Carbohydrate 212.5g 0%
Dietary Fiber 26.5g 0%
Total Sugars 47.7g
Protein 110.5g 0%
Vitamin D 0IU 0%
Calcium 469.5mg 0%
Iron 23.9mg 0%
Potassium 4584.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 18.9%
Carbs: 36.4%