Nutrition Facts for Spaghetti with italian sausage

Spaghetti with Italian Sausage

Savor the classic flavors of Italy with this hearty Spaghetti with Italian Sausage recipe, a crowd-pleasing dish that's perfect for weeknight dinners or cozy gatherings. Featuring tender strands of al dente spaghetti tossed in a rich tomato sauce, this recipe is elevated by the addition of savory Italian sausage—choose mild for a comforting taste or hot for a spicy kick. Aromatic garlic, sautéed onions, and a medley of dried herbs like oregano and basil infuse the sauce with depth, while a touch of red pepper flakes adds optional heat. Finished with a sprinkle of grated Parmesan and fresh basil, this dish is as beautiful as it is delicious. With just 10 minutes of prep and 30 minutes of cook time, this easy Italian classic will become your go-to recipe for a flavorful, satisfying meal. Perfectly portioned for four servings, it’s a dish designed to bring people together over great food.

Nutriscore Rating: 68/100
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Image of Spaghetti with Italian Sausage
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz spaghetti
  • 1 lb Italian sausage (mild or hot)
  • 2 tbsp olive oil
  • 1 medium yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 28 oz crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 0.5 tsp red pepper flakes (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup grated Parmesan cheese (for garnish)
  • 2 tbsp fresh basil (for garnish)
  • 4 quarts water (for cooking pasta)
  • 1 tbsp salt (for pasta water)

Directions

Step 1

Bring a large pot of water to a boil and add 1 tablespoon of salt. Cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of the pasta water, then drain the spaghetti and set aside.

Step 2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 3

Add the Italian sausage to the skillet, breaking it up into small chunks with a wooden spoon. Cook until browned and cooked through, about 6-8 minutes. Remove the sausage from the skillet and set aside, leaving any rendered fat in the pan.

Step 4

In the same skillet, add the chopped onion and sauté until softened, about 5 minutes. Add the minced garlic and cook for an additional 1 minute, stirring frequently.

Step 5

Stir in the crushed tomatoes, tomato paste, oregano, basil, red pepper flakes (if using), salt, and black pepper. Let the sauce simmer gently for 10 minutes, stirring occasionally.

Step 6

Return the cooked sausage to the skillet and stir it into the sauce. If the sauce is too thick, add a splash of reserved pasta water to reach your desired consistency.

Step 7

Taste and adjust the seasoning if needed.

Step 8

Toss the cooked spaghetti with the sauce in the skillet until well coated. If necessary, add more of the reserved pasta water to loosen the sauce.

Step 9

Divide the spaghetti among serving plates. Sprinkle with grated Parmesan cheese and garnish with fresh basil.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size (5697.8g)
Amount per serving % Daily Value*
Calories 2566.0
Total Fat 158.8g 0%
Saturated Fat 52.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 350.0mg 0%
Sodium 13476.0mg 0%
Total Carbohydrate 171.1g 0%
Dietary Fiber 20.4g 0%
Total Sugars 35.0g
Protein 111.8g 0%
Vitamin D 23.8IU 0%
Calcium 1026.4mg 0%
Iron 16.8mg 0%
Potassium 3321.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 17.5%
Carbs: 26.7%