Spaghetti with Garlic and Oil
Transform simple ingredients into a masterpiece with this classic Spaghetti with Garlic and Oil recipe, a true celebration of Italian simplicity. Featuring al dente spaghetti coated in a luscious garlic-infused olive oil sauce, this dish is elevated with a touch of heat from optional red chili flakes and a sprinkle of fresh parsley for brightness. With just seven pantry staples and a quick 25 minutes from start to finish, this recipe is perfect for weeknight dinners or an elegant, effortless meal. Customize with grated Parmesan for added richness, and pair with a crisp green salad or crusty bread to complete the experience. Explore the art of minimalist cooking with this timeless Italian favorite!
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Ingredients
- 400 grams spaghetti
- 60 ml extra virgin olive oil
- 6 garlic cloves
- 1 teaspoon red chili flakes (optional)
- 2 tablespoons parsley, fresh and finely chopped
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 30 grams parmesan cheese (optional, grated)
Directions
Step 1
Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve about 1 cup of pasta water before draining the spaghetti.
Step 2
While the pasta cooks, peel and finely slice the garlic cloves.
Step 3
Heat the olive oil in a large, deep skillet over medium heat. Add the sliced garlic and sauté for 1-2 minutes, stirring frequently, until the garlic is golden and fragrant. Be careful not to burn it.
Step 4
If using, add the red chili flakes into the skillet and sauté for an additional 30 seconds to release their flavor.
Step 5
Add the drained spaghetti to the skillet with the garlic oil. Toss to coat the pasta evenly in the oil and garlic.
Step 6
Gradually add reserved pasta water, a few tablespoons at a time, to loosen the sauce and help it coat the spaghetti. Use enough until the desired consistency is reached.
Step 7
Stir in the chopped parsley, salt, and ground black pepper. Mix well to combine.
Step 8
Taste and adjust seasoning as desired. Serve immediately, topped with grated Parmesan cheese if desired.
Nutrition Facts
| Serving size | (523.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1273.1 |
| Total Fat 68.4g | 0% |
| Saturated Fat 14.3g | 0% |
| Cholesterol 12mg | 0% |
| Sodium 2827.2mg | 0% |
| Total Carbohydrate 132.4g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 3.8g | |
| Protein 36.2g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 426.4mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 366.2mg | 0% |
Source of Calories