Nutrition Facts for Spaghetti with feta cheese

Spaghetti with Feta Cheese

Indulge in the Mediterranean-inspired flavors of Spaghetti with Feta Cheese, a quick and easy dish perfect for weeknight dinners. This vibrant recipe pairs al dente spaghetti with a creamy, tangy feta sauce made irresistible by the addition of sautéed garlic, juicy cherry tomatoes, and a hint of red chili flakes for subtle heat. Fresh basil leaves add a fragrant, herbaceous touch, while a splash of reserved pasta water creates a luscious, silky texture. Ready in just 25 minutes, this wholesome dish is ideal for busy home cooks looking for a flavorful, satisfying meal. Serve it warm and garnish with extra basil for a restaurant-worthy presentation. Perfect for fans of Mediterranean pasta recipes, this dish is sure to become a family favorite!

Nutriscore Rating: 64/100
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Image of Spaghetti with Feta Cheese
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 g spaghetti
  • 150 g feta cheese
  • 3 tbsp olive oil
  • 3 pieces garlic cloves
  • 200 g cherry tomatoes
  • 10 g fresh basil leaves
  • 0.5 tsp red chili flakes
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti and set aside.

Step 2

While the pasta cooks, heat the olive oil in a large skillet over medium heat.

Step 3

Mince the garlic cloves and sauté them in the olive oil for about 1-2 minutes until fragrant, being careful not to let them burn.

Step 4

Halve the cherry tomatoes and add them to the skillet. Cook for 3-4 minutes, stirring occasionally, until they soften and release their juices.

Step 5

Crumble the feta cheese into the skillet and stir to combine, creating a creamy sauce. Add a few tablespoons of reserved pasta water if the mixture appears too thick.

Step 6

Stir in the red chili flakes, salt, and black pepper to season the sauce.

Step 7

Add the cooked spaghetti to the skillet and toss well to coat the pasta with the sauce. Use additional reserved pasta water as needed to loosen the sauce.

Step 8

Tear the fresh basil leaves and fold them gently into the spaghetti just before serving.

Step 9

Serve warm, garnished with extra basil leaves and an optional drizzle of olive oil.

Nutrition Facts

Serving size (814.8g)
Amount per serving % Daily Value*
Calories 1463.6
Total Fat 78.5g 0%
Saturated Fat 27.4g 0%
Polyunsaturated Fat 4.9g
Cholesterol 133.5mg 0%
Sodium 2907.8mg 0%
Total Carbohydrate 141.1g 0%
Dietary Fiber 10.6g 0%
Total Sugars 9.0g
Protein 47.3g 0%
Vitamin D 24IU 0%
Calcium 841.0mg 0%
Iron 9.2mg 0%
Potassium 836.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 13.0%
Carbs: 38.7%