Spaghetti with Chicken Mince Sauce
Transform dinnertime with this hearty and flavorful Spaghetti with Chicken Mince Sauce, a lighter twist on a classic Italian favorite. This easy-to-follow recipe combines tender spaghetti with a rich, savory sauce made from lean chicken mince, aromatic garlic, and a medley of Italian herbs. Simmered to perfection with canned diced tomatoes and a touch of tomato paste, the sauce gets an extra depth of flavor from a splash of chicken stock. A sprinkle of red chili flakes adds an optional hint of heat, while freshly chopped parsley and a generous topping of grated parmesan cheese take the dish to a whole new level. Perfect for busy weeknights or casual gatherings, this satisfying meal comes together in just 45 minutes and serves up to four people. For a complete experience, pair it with garlic bread and a crisp green salad. This approachable yet delicious pasta dish is sure to become a family favorite!
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Ingredients
- 400 g spaghetti
- 2 tbsp olive oil
- 1 medium, finely chopped onion
- 3 cloves, minced garlic
- 500 g chicken mince
- 400 g canned diced tomatoes
- 2 tbsp tomato paste
- 1 tsp dried Italian herbs
- 0.5 tsp red chili flakes (optional)
- 1 tsp salt
- 0.5 tsp black pepper
- 100 ml chicken stock or water
- 2 tbsp, chopped parsley
- 50 g, grated parmesan cheese
Directions
Step 1
Cook the spaghetti according to the package instructions in a large pot of salted boiling water. Reserve 1/2 cup of pasta water before draining.
Step 2
Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté for 2-3 minutes until softened.
Step 3
Stir in the minced garlic and sauté for an additional minute until fragrant.
Step 4
Add the chicken mince to the skillet, breaking it up with a wooden spoon. Cook until no longer pink, about 5-7 minutes.
Step 5
Stir in the canned diced tomatoes, tomato paste, dried Italian herbs, red chili flakes (if using), salt, and black pepper. Mix well to combine.
Step 6
Pour in the chicken stock or water to thin out the sauce slightly. Reduce the heat to low and let the mixture simmer for 15 minutes, stirring occasionally.
Step 7
Taste the sauce and adjust the seasoning with more salt or pepper if needed.
Step 8
Add the cooked spaghetti to the skillet with the sauce. Toss to coat the pasta evenly, adding a splash of reserved pasta water if the sauce is too thick.
Step 9
Garnish with chopped parsley and serve hot, topped with grated parmesan cheese.
Nutrition Facts
| Serving size | (1658.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1835.7 |
| Total Fat 71.6g | 0% |
| Saturated Fat 24.3g | 0% |
| Polyunsaturated Fat 3.5g | |
| Cholesterol 482.5mg | 0% |
| Sodium 3948.5mg | 0% |
| Total Carbohydrate 164.4g | 0% |
| Dietary Fiber 19.0g | 0% |
| Total Sugars 26.9g | |
| Protein 134.6g | 0% |
| Vitamin D 25IU | 0% |
| Calcium 746.6mg | 0% |
| Iron 15.8mg | 0% |
| Potassium 2759.6mg | 0% |
Source of Calories