Nutrition Facts for Spaghetti with asparagus and ham

Spaghetti with Asparagus and Ham

Elevate your weeknight dinner routine with this luscious Spaghetti with Asparagus and Ham, a perfect balance of elegance and simplicity. This recipe combines tender al dente spaghetti with vibrant, crisp asparagus and savory bites of diced ham, all coated in a rich and creamy Parmesan sauce. A hint of garlic, zesty lemon, and a sprinkle of fresh parsley add layers of flavor and freshness, making every bite irresistibly satisfying. Ready in just 30 minutes, this easy pasta dish is ideal for busy evenings yet chic enough for entertaining guests. Serve it with a side of crusty bread or a crisp salad for a complete meal. Perfect for pasta lovers, this recipe is your new go-to for delicious comfort food with a gourmet twist.

Nutriscore Rating: 69/100
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Image of Spaghetti with Asparagus and Ham
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams spaghetti
  • 250 grams asparagus
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic cloves, minced
  • 150 grams cooked ham, diced
  • 120 milliliters heavy cream
  • 50 grams Parmesan cheese, grated
  • 1 teaspoon lemon zest
  • 0 to taste salt
  • 0 to taste black pepper
  • 2 tablespoons fresh parsley, chopped
  • 0 as needed for boiling pasta water

Directions

Step 1

Fill a large pot with water, add a generous pinch of salt, and bring it to a boil.

Step 2

While the water is heating, trim the tough ends off the asparagus and cut the stalks into bite-sized pieces (about 2-3 cm).

Step 3

Once the water is boiling, cook the spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water before draining.

Step 4

In a large pan over medium heat, add the olive oil and butter. Once the butter has melted, stir in the minced garlic and sauté for 1-2 minutes until fragrant.

Step 5

Add the diced ham to the pan and cook for 2-3 minutes, stirring frequently.

Step 6

Add the asparagus pieces to the pan and cook for 4-5 minutes until tender but still crisp. Season with a pinch of salt and black pepper.

Step 7

Lower the heat and stir in the heavy cream and Parmesan cheese. Mix until the cheese has melted and the sauce becomes creamy.

Step 8

Add the cooked spaghetti to the pan, tossing to coat the noodles in the sauce. If the sauce seems too thick, add a splash of the reserved pasta water to loosen it.

Step 9

Stir in the lemon zest and adjust seasoning with salt and black pepper to taste.

Step 10

Divide the spaghetti among serving plates. Garnish with chopped parsley and extra Parmesan cheese, if desired. Serve immediately.

Nutrition Facts

Serving size (3035.9g)
Amount per serving % Daily Value*
Calories 1872.5
Total Fat 107.4g 0%
Saturated Fat 49.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 283.5mg 0%
Sodium 5126.3mg 0%
Total Carbohydrate 140.0g 0%
Dietary Fiber 13.8g 0%
Total Sugars 10.8g
Protein 81.2g 0%
Vitamin D 0IU 0%
Calcium 826.2mg 0%
Iron 14.1mg 0%
Potassium 1192.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 17.5%
Carbs: 30.2%