Spaghetti Meat Sauce

Transform your weeknight dinner routine with this hearty and flavorful Spaghetti Meat Sauce recipe, a true classic featuring a rich blend of savory ingredients. Tender ground beef is perfectly browned with aromatic garlic and onions, then simmered in a luscious tomato-based sauce infused with dried basil, oregano, and a hint of crushed red pepper flakes for a subtle kick. A touch of sugar balances the acidity of the tomatoes, while fresh parsley adds a pop of freshness to every bite. This irresistible homemade meat sauce pairs beautifully with al dente spaghetti, creating a comforting dish that's finished with a generous sprinkle of grated Parmesan cheese. Ready in just an hour, this easy, family-friendly recipe is the ultimate comfort food and perfect for quick dinners or cozy gatherings.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 pound ground beef
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.25 teaspoon crushed red pepper flakes
• 28 ounces canned crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon sugar
• 0.25 cup fresh parsley, chopped
• 1 pound spaghetti
• 0.5 cup Parmesan cheese, grated

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned, about 6-8 minutes.

Step 5

Season the ground beef with salt, black pepper, dried oregano, dried basil, and crushed red pepper flakes.

Step 6

Stir in the canned crushed tomatoes, tomato paste, and sugar. Mix until well combined.

Step 7

Reduce the heat to low and let the sauce simmer uncovered for about 30 minutes, stirring occasionally to prevent sticking.

Step 8

Meanwhile, cook the spaghetti according to the package instructions until al dente. Drain and set aside.

Step 9

Once the sauce has thickened and flavors are well blended, stir in the fresh parsley.

Step 10

Serve the meat sauce over cooked spaghetti and top with grated Parmesan cheese.

Nutrition Facts

Serving size	(1993.6g)

Amount per serving	% Daily Value*
Calories	2460.3

Total Fat 127.1g	0%
Saturated Fat 45.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 361.1mg	0%
Sodium 4397.5mg	0%
Total Carbohydrate 215.4g	0%
Dietary Fiber 27.6g	0%
Total Sugars 51.1g
Protein 125.9g	0%

Vitamin D 0IU	0%
Calcium 982.3mg	0%
Iron 29.0mg	0%
Potassium 5049.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%

Protein: 20.1%

Carbs: 34.3%