Spaghetti in Olive Oil and Garlic
Delightfully simple yet irresistibly flavorful, this Spaghetti in Olive Oil and Garlic recipe is a celebration of Italian culinary minimalism. Featuring pantry staples like extra virgin olive oil, garlic, and red chili flakes, this dish elevates humble ingredients into a quick and satisfying meal. Perfectly cooked al dente spaghetti is tossed in a golden, aromatic olive oil and garlic sauce, with just a hint of heat from the chili flakes. Fresh parsley adds a pop of color and brightness, while an optional sprinkle of grated Parmesan cheese provides a creamy, savory finish. Ready in just 25 minutes, this recipe is perfect for busy weeknights or as a sophisticated side for any Italian-inspired feast. Whether you're a fan of simple pasta dishes or looking to whip up something delicious in a pinch, this recipe delivers authentic flavor in every bite.
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Ingredients
- 400 grams spaghetti
- 60 milliliters extra virgin olive oil
- 6 pieces garlic cloves
- 1 teaspoon red chili flakes
- 1 teaspoon salt
- 2 tablespoons fresh parsley
- 2 tablespoons grated Parmesan cheese (optional)
- 4 liters water
Directions
Step 1
Fill a large pot with 4 liters of water and bring it to a boil over high heat. Add 1 teaspoon of salt to the water.
Step 2
Once the water is boiling, add the spaghetti and cook according to the package instructions until al dente, approximately 8-10 minutes.
Step 3
While the spaghetti is cooking, thinly slice the garlic cloves.
Step 4
In a large skillet, heat the olive oil over medium heat. Once hot, add the sliced garlic and cook for 1-2 minutes or until it turns golden and fragrant. Be careful not to burn it.
Step 5
Add the red chili flakes to the skillet and stir for a few seconds to release their flavor.
Step 6
Once the spaghetti is cooked, reserve 1 cup of pasta water and then drain the rest of the spaghetti.
Step 7
Add the drained spaghetti to the skillet with the garlic and olive oil mixture. Toss everything together to coat the pasta evenly, adding a splash of reserved pasta water as needed to loosen the sauce.
Step 8
Chop the fresh parsley and sprinkle it over the spaghetti. Toss again to combine.
Step 9
Taste the spaghetti and adjust the seasoning with additional salt if needed.
Step 10
Serve hot, optionally garnished with grated Parmesan cheese for an extra layer of flavor.
Nutrition Facts
| Serving size | (4499.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 706.5 |
| Total Fat 6.7g | 0% |
| Saturated Fat 2.7g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 8mg | 0% |
| Sodium 2644.6mg | 0% |
| Total Carbohydrate 130.8g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 3.8g | |
| Protein 28.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 438.0mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 336.6mg | 0% |
Source of Calories