Nutrition Facts for Spaghetti fruit salad

Spaghetti Fruit Salad

Elevate your salad game with this unexpected and refreshingly unique Spaghetti Fruit Salad! Perfectly al dente spaghetti mingles with a colorful medley of fresh fruits like pineapple, strawberries, grapes, green apple, and banana, all brought together by a luscious and creamy dressing made with coconut milk, sweetened condensed milk, vanilla, and a hint of honey. The vibrant flavors and textures are complemented by a garnish of chopped nuts or shredded coconut, adding the perfect finishing touch. Ideal as a chilled dessert or a fun party dish, this fruit salad offers a tropical twist that’s sure to wow your guests. Ready in just 30 minutes, this crowd-pleaser is as easy to make as it is to devour! Perfect for summer gatherings, picnics, or potlucks, this recipe combines the best of pasta and fruit salads into one delightful dish.

Nutriscore Rating: 72/100
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Image of Spaghetti Fruit Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 200 grams Spaghetti
  • 1 cup Pineapple chunks (fresh or canned, drained if canned)
  • 1 cup Strawberries (sliced)
  • 1 cup Seedless grapes (halved)
  • 1 Green apple (diced)
  • 1 Banana (sliced)
  • 1 cup Coconut milk
  • 0.5 cup Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 0.25 cup Chopped nuts or shredded coconut (for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and rinse under cold running water to cool it down. Set aside.

Step 2

In a mixing bowl, whisk together the coconut milk, sweetened condensed milk, vanilla extract, and honey until well combined. Adjust sweetness to taste, if needed.

Step 3

In a large serving bowl, combine the cooked spaghetti, pineapple chunks, sliced strawberries, halved grapes, diced green apple, and sliced banana. Toss gently to distribute the fruits evenly.

Step 4

Pour the prepared dressing over the spaghetti and fruit mixture. Gently stir until everything is coated with the creamy dressing.

Step 5

Chill the salad in the refrigerator for at least 1 hour to allow the flavors to meld together.

Step 6

Before serving, garnish with chopped nuts or shredded coconut for added texture and flavor.

Step 7

Serve cold and enjoy this refreshing Spaghetti Fruit Salad. Store leftovers in the refrigerator for up to 1 day.

Nutrition Facts

Serving size (1444.2g)
Amount per serving % Daily Value*
Calories 1613.9
Total Fat 29.2g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 0.5g
Cholesterol 51.7mg 0%
Sodium 245.4mg 0%
Total Carbohydrate 323.0g 0%
Dietary Fiber 19.5g 0%
Total Sugars 219.2g
Protein 32.7g 0%
Vitamin D 12.2IU 0%
Calcium 571.3mg 0%
Iron 6.7mg 0%
Potassium 2410.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%
Protein: 7.8%
Carbs: 76.6%