Spaghetti Con Cozze E Pomodoro Mussels and Tomatoes

Elevate your pasta night with the irresistible flavors of Spaghetti Con Cozze E Pomodoro, a classic Italian dish featuring tender mussels, sweet cherry tomatoes, and aromatic garlic tossed with perfectly al dente spaghetti. This recipe combines the briny essence of steamed mussels with a hint of dry white wine, a touch of heat from red chili flakes, and the freshness of chopped parsley for a vibrant, restaurant-quality meal made in under an hour. The delicate balance of flavors in its light, seafood-infused tomato sauce makes it both comforting and refined. Perfect for weeknight dinners or entertaining guests, this summery seafood pasta is a celebration of Mediterranean simplicity. Serve it fresh from the skillet, garnished with an extra drizzle of olive oil, and watch it become an instant favorite! Keywords: Spaghetti Con Cozze E Pomodoro recipe, mussel pasta, Italian seafood recipes, Mediterranean pasta dishes, spaghetti with mussels and tomatoes.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 400 grams spaghetti
• 1 kilogram mussels
• 4 tablespoons extra virgin olive oil
• 4 pieces garlic cloves
• 300 grams cherry tomatoes
• 150 milliliters dry white wine
• 3 tablespoons fresh parsley
• 1 teaspoon red chili flakes
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper

Directions

Step 1

Clean the mussels by scrubbing their shells under cold water and remove any beards attached. Discard any mussels that are cracked or don’t close when tapped.

Step 2

Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente according to the package instructions. Reserve 1 cup of pasta water, then drain and set the pasta aside.

Step 3

While the pasta cooks, heat the olive oil in a large, deep skillet over medium heat.

Step 4

Finely chop the garlic and add it to the skillet, cooking for 1-2 minutes until fragrant but not browned.

Step 5

Halve the cherry tomatoes and add them to the skillet with the red chili flakes and a pinch of salt. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.

Step 6

Increase the heat to medium-high and add the cleaned mussels to the skillet. Pour in the white wine and cover immediately with a lid.

Step 7

Steam the mussels for 5-7 minutes, shaking the skillet occasionally, until all the mussels have opened. Discard any mussels that remain closed.

Step 8

Reduce the heat to low. Add the cooked spaghetti to the skillet along with the black pepper and a splash of reserved pasta water. Toss everything together to combine and coat the pasta in the sauce.

Step 9

Finely chop the parsley and sprinkle it over the pasta. Adjust seasoning with more salt or pepper if needed.

Step 10

Serve immediately, garnished with additional parsley and a drizzle of olive oil, if desired.

Nutrition Facts

Serving size	(1940.1g)

Amount per serving	% Daily Value*
Calories	2405.2

Total Fat 89.0g	0%
Saturated Fat 14.3g	0%
Polyunsaturated Fat 7.7g
Cholesterol 350mg	0%
Sodium 5982.8mg	0%
Total Carbohydrate 191.6g	0%
Dietary Fiber 12.2g	0%
Total Sugars 13.1g
Protein 178.2g	0%

Vitamin D 0IU	0%
Calcium 460.1mg	0%
Iron 59.1mg	0%
Potassium 5213.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 31.3%

Carbs: 33.6%