Nutrition Facts for Spaghetti chicken bake

Spaghetti Chicken Bake

Transform your weeknight dinners with this irresistible Spaghetti Chicken Bake, a comforting twist on classic pasta night! This family-friendly recipe features tender spaghetti tossed in a rich marinara sauce, layered with juicy, seasoned chicken breast pieces, and topped with a bubbly duo of mozzarella and Parmesan cheeses. The dish bakes to golden perfection under a blanket of Italian seasoning and fragrant garlic, creating a hearty meal that’s equal parts cheesy, savory, and satisfying. With just 20 minutes of prep time and one easy-to-assemble baking dish, this crowd-pleaser is perfect for busy nights or casual gatherings. Serve warm, garnished with fresh parsley for a pop of color, and enjoy an Italian-inspired feast that’s as comforting as it is delicious.

Nutriscore Rating: 68/100
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Image of Spaghetti Chicken Bake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 12 oz spaghetti
  • 2 pieces boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 3 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 1 tsp dried Italian seasoning
  • 2 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

Step 3

While the spaghetti is cooking, season the chicken breasts on both sides with salt, pepper, and garlic powder.

Step 4

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, or until golden brown and fully cooked. Remove from skillet and let rest for 5 minutes before cutting into bite-sized pieces.

Step 5

In a large mixing bowl, combine the cooked spaghetti, marinara sauce, 1 cup of mozzarella cheese, and the Italian seasoning. Toss until the spaghetti is well coated.

Step 6

Transfer the spaghetti mixture to a lightly greased 9x13-inch baking dish. Arrange the cooked chicken pieces evenly over the top.

Step 7

Sprinkle the remaining 1 cup of mozzarella cheese and the Parmesan cheese evenly over the dish.

Step 8

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 9

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the top is golden brown.

Step 10

Garnish with fresh parsley, if desired, and serve warm. Enjoy!

Nutrition Facts

Serving size (1714.3g)
Amount per serving % Daily Value*
Calories 2494.7
Total Fat 115.7g 0%
Saturated Fat 46.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 496.4mg 0%
Sodium 5730.1mg 0%
Total Carbohydrate 139.8g 0%
Dietary Fiber 12.8g 0%
Total Sugars 17.6g
Protein 206.5g 0%
Vitamin D 3.5IU 0%
Calcium 2206.4mg 0%
Iron 10.8mg 0%
Potassium 1096.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 34.0%
Carbs: 23.0%