Nutrition Facts for Spaghetti and mince casserole

Spaghetti and Mince Casserole

Dive into comfort food bliss with this Spaghetti and Mince Casserole, a hearty, cheesy delight that's perfect for family dinners or cozy gatherings. Layers of perfectly cooked spaghetti are tossed in a rich, savory meat sauce made with tender ground beef, aromatic garlic, and flavorful herbs like oregano and basil. Topped with gooey melted mozzarella and a golden sprinkle of Parmesan, this baked pasta dish delivers indulgent layers of flavor in every bite. Quick to assemble and baked to bubbly perfection in just 20–25 minutes, it's a fuss-free dinner option that satisfies even the hungriest appetites. Serve it warm with a sprinkle of fresh parsley for a pop of color and freshness. Perfect for weeknights, meal prepping, or sharing at potlucks!

Nutriscore Rating: 71/100
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Image of Spaghetti and Mince Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 400 grams dried spaghetti
  • 500 grams ground beef (mince)
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 400 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 200 grams shredded mozzarella cheese
  • 50 grams grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
  • 0 as needed for boiling spaghetti water

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a large baking dish lightly with cooking spray or oil.

Step 2

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente, then drain and set aside.

Step 3

Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for 2-3 minutes until softened.

Step 4

Stir in the minced garlic and sauté for another 1 minute until fragrant.

Step 5

Add the ground beef to the skillet. Cook, stirring frequently, until fully browned and no longer pink, about 5-7 minutes. Drain any excess fat if needed.

Step 6

Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, salt, and black pepper. Reduce the heat to low and let the sauce simmer for 10 minutes, stirring occasionally.

Step 7

In a large mixing bowl, combine the cooked spaghetti with the meat sauce. Toss well until the pasta is evenly coated.

Step 8

Transfer half of the spaghetti mixture to the prepared baking dish. Sprinkle half of the shredded mozzarella cheese over the spaghetti layer.

Step 9

Add the remaining spaghetti mixture on top and spread evenly. Sprinkle the remaining mozzarella cheese and grated Parmesan cheese over the top.

Step 10

Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted and lightly golden on top.

Step 11

Remove from the oven and let the casserole rest for 5 minutes before serving. Garnish with chopped fresh parsley, if desired.

Step 12

Serve warm and enjoy!

Nutrition Facts

Serving size (3745.9g)
Amount per serving % Daily Value*
Calories 4037.7
Total Fat 194.2g 0%
Saturated Fat 81.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 542.1mg 0%
Sodium 5533.3mg 0%
Total Carbohydrate 352.0g 0%
Dietary Fiber 32.6g 0%
Total Sugars 39.8g
Protein 213.7g 0%
Vitamin D 0IU 0%
Calcium 2419.2mg 0%
Iron 29.8mg 0%
Potassium 4212.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 21.3%
Carbs: 35.1%