Spaghetti Ai Frutti Di Mare
Dive into the Mediterranean with Spaghetti Ai Frutti Di Mare, a classic Italian seafood pasta recipe that's as vibrant as it is flavorful. This dish combines al dente spaghetti with a medley of fresh mussels, clams, shrimp, and tender calamari, all simmered in a fragrant sauce of cherry tomatoes, garlic, dry white wine, and a touch of red chili flakes for gentle heat. Finished with a sprinkle of fresh parsley and a drizzle of extra-virgin olive oil, this recipe bursts with coastal charm and restaurant-quality elegance. Perfect for seafood lovers, this quick 30-minute recipe is ideal for impressing guests or elevating weeknight dinners. Serve it with crusty bread and a crisp glass of white wine for the ultimate seaside dining experience!
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Ingredients
- 400 grams spaghetti
- 4 tablespoons extra-virgin olive oil
- 4 cloves garlic cloves
- 300 grams cherry tomatoes
- 150 milliliters dry white wine
- 500 grams fresh mussels (cleaned and scrubbed)
- 500 grams fresh clams (cleaned and scrubbed)
- 300 grams large shrimp (peeled and deveined)
- 250 grams calamari rings
- 1 teaspoon red chili flakes
- 2 tablespoons fresh parsley (chopped)
- 1 to taste salt
- 1 to taste black pepper
Directions
Step 1
Bring a large pot of salted water to a boil. Cook the spaghetti until al dente according to the package instructions. Reserve 1 cup of pasta water and drain the rest. Set aside.
Step 2
While the pasta is cooking, heat the olive oil in a large, deep skillet or sauté pan over medium heat.
Step 3
Add the garlic (minced or thinly sliced) and sauté for about 1 minute until fragrant but not browned.
Step 4
Add the cherry tomatoes (halved) to the pan and cook for 5-7 minutes until they soften and release their juices.
Step 5
Pour in the white wine and bring to a simmer. Let it cook for 2-3 minutes to reduce slightly.
Step 6
Add the mussels and clams to the skillet and cover with a lid. Cook for 4-6 minutes, shaking the pan occasionally, until the shells open. Discard any mussels or clams that do not open.
Step 7
Add the shrimp and calamari rings to the skillet. Season with salt, black pepper, and red chili flakes. Cook for an additional 3-4 minutes, stirring occasionally, until the shrimp turn pink and the calamari is tender.
Step 8
Toss the cooked spaghetti into the skillet with the seafood mixture. If the pasta seems dry, add a splash of the reserved pasta water and toss to combine.
Step 9
Sprinkle the chopped parsley over the dish and give it a final toss. Adjust the seasoning with more salt and pepper, if needed.
Step 10
Serve immediately in warm bowls with a drizzle of olive oil, and enjoy!
Nutrition Facts
| Serving size | (2482.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2877.0 |
| Total Fat 98.1g | 0% |
| Saturated Fat 17.1g | 0% |
| Cholesterol 1368.2mg | 0% |
| Sodium 5898.5mg | 0% |
| Total Carbohydrate 205.6g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 13.1g | |
| Protein 267.5g | 0% |
| Vitamin D 447.1IU | 0% |
| Calcium 1013.8mg | 0% |
| Iron 102.9mg | 0% |
| Potassium 5277.2mg | 0% |
Source of Calories