Nutrition Facts for Spaetzle ii

Spaetzle Ii

Discover the perfect blend of simplicity and comfort in this Spaetzle II recipe, a traditional German noodle dish that's both hearty and satisfying. Made with pantry staples like flour, eggs, and milk, this quick and easy recipe comes together in just 25 minutes, making it an ideal weeknight side dish. The batter is transformed into tender, pillowy dumplings by pressing it through a spaetzle maker or colander directly into boiling water, then sautéed in butter for a golden, flavorful finish. Serve your homemade spaetzle warm, topped with fresh parsley for a touch of brightness, and pair it with rich gravies, stews, or roasted meats for an authentic European dining experience. Perfect for fans of rustic, comforting cuisine, this recipe is sure to become a family favorite!

Nutriscore Rating: 62/100
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Image of Spaetzle Ii
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups all-purpose flour
  • 3 large eggs
  • 0.5 cups milk
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 0 as needed water
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, whisk together the flour and salt.

Step 2

Make a well in the center of the flour mixture and crack in the eggs.

Step 3

Add the milk to the bowl and stir everything together. Beat the mixture until smooth. The batter should be thick but slightly pliable; add a tablespoon of water at a time if the batter is too stiff.

Step 4

Bring a large pot of salted water to a gentle boil.

Step 5

Using a spaetzle maker, colander, or slotted spoon, press portions of the dough through the holes directly into the boiling water. Work in batches to prevent overcrowding.

Step 6

Cook the spaetzle for about 2-3 minutes, or until they float to the top of the water.

Step 7

Use a slotted spoon to remove the spaetzle from the pot and transfer them to a colander to drain.

Step 8

In a large skillet, melt the butter over medium heat.

Step 9

Add the cooked spaetzle to the skillet and toss to coat in the butter. Cook for 2-3 minutes, allowing the spaetzle to develop a light golden-brown crust.

Step 10

Garnish with chopped fresh parsley (if desired) and serve warm as a side dish or with your favorite sauce.

Nutrition Facts

Serving size (552.2g)
Amount per serving % Daily Value*
Calories 1361.3
Total Fat 42.2g 0%
Saturated Fat 19.3g 0%
Polyunsaturated Fat 0.8g
Cholesterol 634.8mg 0%
Sodium 2771.8mg 0%
Total Carbohydrate 190.2g 0%
Dietary Fiber 6.6g 0%
Total Sugars 7.2g
Protein 48.0g 0%
Vitamin D 181.2IU 0%
Calcium 277.7mg 0%
Iron 13.9mg 0%
Potassium 666.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 14.4%
Carbs: 57.1%