Spaetzel Dumplings

Discover the hearty charm of homemade Spaetzel Dumplings, a classic German comfort food that effortlessly combines simplicity and flavor. Made with just a handful of pantry staples like all-purpose flour, eggs, and milk, these tender, bite-sized dumplings are lightly seasoned with a touch of nutmeg for a subtle, nutty warmth. Perfectly cooked in boiling water until they float, the spaetzel is then sautéed in buttery goodness until golden and irresistibly soft. Whether served as a side dish or a comforting main, this recipe shines with its quick preparation—ready in just 25 minutes—and an optional garnish of fresh parsley for a pop of color and freshness. This dish is a must-try for fans of traditional European cuisine, offering both nostalgia and versatility in every delicious bite.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups All-purpose flour
• 1 teaspoon Salt
• 0.25 teaspoons Ground nutmeg
• 4 whole Large eggs
• 0.5 cup Milk
• 2 tablespoons Butter
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, salt, and ground nutmeg until evenly combined.

Step 2

In a separate small bowl, beat the eggs and milk together until fully blended.

Step 3

Gradually add the egg and milk mixture to the dry ingredients while stirring continuously until a thick, sticky dough forms. Do not overmix.

Step 4

Bring a large pot of salted water to a gentle boil.

Step 5

Using a spaetzle maker, potato ricer, or colander with large holes, place a portion of the dough into the tool and press it directly into the boiling water. Work in batches to avoid overcrowding the pot.

Step 6

Cook the spaetzle until they float to the surface, about 2-3 minutes. Use a slotted spoon to transfer them to a colander to drain.

Step 7

Melt the butter in a large skillet over medium heat. Add the cooked spaetzle and sauté for 2-3 minutes until they are lightly golden and coated in butter.

Step 8

Transfer the spaetzle to a serving dish and garnish with fresh chopped parsley, if desired. Serve immediately as a side or main dish.

Nutrition Facts

Serving size	(597.8g)

Amount per serving	% Daily Value*
Calories	1428.5

Total Fat 48.2g	0%
Saturated Fat 20.7g	0%
Polyunsaturated Fat 0.8g
Cholesterol 820.8mg	0%
Sodium 2838.9mg	0%
Total Carbohydrate 193.4g	0%
Dietary Fiber 6.7g	0%
Total Sugars 6.7g
Protein 53.1g	0%

Vitamin D 218.2IU	0%
Calcium 306.5mg	0%
Iron 15.3mg	0%
Potassium 736.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 15.0%

Carbs: 54.5%