Soy Sesame Baked Wings

Crispy, caramelized, and bursting with umami flavor, these Soy Sesame Baked Wings are a must-try for any wing lover! Marinated in a luscious glaze of soy sauce, honey, garlic, and sesame oil, then baked to golden perfection, these wings are a healthier alternative to fried varieties without sacrificing any of that irresistible crunch. The sticky soy-sesame glaze, thickened with a touch of cornstarch, coats every bite in sweet-and-savory goodness, while a final sprinkle of toasted sesame seeds adds just the right amount of nutty texture. Perfect for game day, gatherings, or an indulgent dinner, these wings are as easy to prepare as they are flavorful. Pair them with a side of rice or serve them straight from the oven with a garnish of fresh green onions for a crowd-pleasing dish that’s sure to impress!

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds Chicken wings
• 0.25 cup Soy sauce
• 2 tablespoons Honey
• 1 tablespoon Sesame oil
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 1 tablespoon Rice vinegar
• 1 tablespoon Brown sugar
• 1 teaspoon Cornstarch
• 1 teaspoon Water
• 2 teaspoons Sesame seeds
• 2 tablespoons Green onions, sliced (optional for garnish)
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Vegetable oil

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack with vegetable oil to prevent sticking.

Step 2

Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with salt, black pepper, and vegetable oil to coat.

Step 3

Arrange the wings in a single layer on the prepared wire rack. Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until golden brown and crispy.

Step 4

While the wings are baking, prepare the soy-sesame glaze. In a small saucepan, combine soy sauce, honey, sesame oil, minced garlic, grated ginger, rice vinegar, and brown sugar. Heat the mixture over medium heat until it begins to simmer.

Step 5

In a small bowl, whisk together cornstarch and water to make a slurry. Add the slurry to the simmering sauce and stir until the glaze thickens, about 1-2 minutes. Remove the saucepan from the heat.

Step 6

Once the wings are done baking, transfer them to a large mixing bowl. Pour the soy-sesame glaze over the wings and toss them until they’re evenly coated.

Step 7

Sprinkle sesame seeds over the wings for added flavor and texture. Garnish with sliced green onions if desired.

Step 8

Serve immediately and enjoy these delicious Soy Sesame Baked Wings!

Nutrition Facts

Serving size	(1083.9g)

Amount per serving	% Daily Value*
Calories	3039.9

Total Fat 205.2g	0%
Saturated Fat 47.1g	0%
Polyunsaturated Fat 61.3g
Cholesterol 1016.0mg	0%
Sodium 7294.5mg	0%
Total Carbohydrate 107.4g	0%
Dietary Fiber 3.4g	0%
Total Sugars 44.6g
Protein 183.7g	0%

Vitamin D 72.6IU	0%
Calcium 249.3mg	0%
Iron 12.1mg	0%
Potassium 1923.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 24.4%

Carbs: 14.3%