Nutrition Facts for Soy sauce substitute gluten free

Soy Sauce Substitute Gluten Free

Discover the perfect gluten-free soy sauce substitute with this quick and easy recipe that’s bursting with umami flavor! Crafted with wholesome coconut aminos and low-sodium broth, this savory blend features a touch of apple cider vinegar for tang, a hint of molasses for subtle sweetness, and an optional splash of gluten-free fish sauce for added depth. Infused with aromatic garlic powder and ground ginger, it simmers to perfection in just 10 minutes, creating a versatile condiment that’s ideal for stir-fries, marinades, and dipping sauces. This homemade alternative is not only gluten-free but also customizable, making it a must-have for those seeking a soy-free, allergen-conscious pantry staple.

Nutriscore Rating: 53/100
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Image of Soy Sauce Substitute Gluten Free
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 0.5 cup Coconut aminos
  • 0.5 cup Beef or vegetable broth (low sodium)
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Molasses (unsulfured)
  • 1 teaspoon Fish sauce (gluten-free, optional)
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Ground ginger
  • 0.25 teaspoon Salt

Directions

Step 1

In a small saucepan, combine the coconut aminos and low-sodium broth over medium heat.

Step 2

Add the apple cider vinegar, molasses, fish sauce (if using), garlic powder, ground ginger, and salt to the pan. Stir well to combine.

Step 3

Bring the mixture to a gentle simmer while stirring occasionally to ensure all the ingredients are well incorporated.

Step 4

Allow the mixture to simmer for approximately 8-10 minutes, or until it reduces slightly and thickens to your desired consistency.

Step 5

Remove the saucepan from heat and let the mixture cool to room temperature.

Step 6

Transfer the soy sauce substitute to a clean, airtight container or jar. Refrigerate for up to 2 weeks.

Step 7

Shake or stir before each use as settling may occur.

Nutrition Facts

Serving size (267.6g)
Amount per serving % Daily Value*
Calories 155.7
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3260.1mg 0%
Total Carbohydrate 30.2g 0%
Dietary Fiber 0.1g 0%
Total Sugars 28.7g
Protein 1.6g 0%
Vitamin D 0IU 0%
Calcium 21.4mg 0%
Iron 0.5mg 0%
Potassium 141.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 4.9%
Carbs: 93.0%