Nutrition Facts for Soy sauce replacement low sodium

Soy Sauce Replacement Low Sodium

Transform your cooking with this flavorful and healthier *Soy Sauce Replacement Low Sodium* recipe! Perfect for anyone seeking a low-sodium alternative to traditional soy sauce, this recipe combines robust low-sodium broth with the deep sweetness of molasses, tangy apple cider, and balsamic vinegars for a richly layered taste. A medley of garlic powder, onion powder, ground ginger, and black pepper adds the perfect umami kick, while an optional hint of liquid smoke elevates the profile with a subtle smokiness. Quick and easy to prepare in just 15 minutes, this versatile seasoning is a must-have for marinades, stir-fries, or dipping sauces. Store it in the fridge for up to two weeks and savor guilt-free flavor without the extra salt!

Nutriscore Rating: 71/100
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Image of Soy Sauce Replacement Low Sodium
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 16

Ingredients

  • 1 cup Low-sodium beef broth or vegetable broth
  • 1 tablespoon Molasses
  • 1 tablespoon Apple cider vinegar
  • 2 teaspoons Balsamic vinegar
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Ground ginger
  • 0.25 teaspoon Black pepper
  • 1 cup Water
  • 2 drops Optional: Liquid smoke for a smoky flavor

Directions

Step 1

In a medium saucepan, combine the low-sodium beef broth (or vegetable broth) and water.

Step 2

Add the molasses, apple cider vinegar, balsamic vinegar, garlic powder, onion powder, ground ginger, and black pepper to the saucepan.

Step 3

Place the saucepan over medium heat and whisk the ingredients together to combine evenly.

Step 4

Bring the mixture to a gentle boil while stirring occasionally.

Step 5

Reduce the heat to low and allow the mixture to simmer for about 8-10 minutes, or until it reduces slightly and the flavors meld together.

Step 6

If desired, add 2 drops of liquid smoke for a smoky flavor and stir well.

Step 7

Remove the saucepan from heat and let the mixture cool completely.

Step 8

Strain the liquid through a fine-mesh sieve if necessary to remove any solids.

Step 9

Transfer the soy sauce replacement to an airtight container and store it in the refrigerator for up to 2 weeks.

Step 10

Use this low-sodium replacement in recipes calling for regular soy sauce for a flavorful and healthier alternative.

Nutrition Facts

Serving size (539.2g)
Amount per serving % Daily Value*
Calories 97.5
Total Fat 0.6g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 180.0mg 0%
Total Carbohydrate 20.6g 0%
Dietary Fiber 0.5g 0%
Total Sugars 16.7g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 81.1mg 0%
Iron 1.5mg 0%
Potassium 410.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 10.2%
Carbs: 84.3%