Soy Pudding

Indulge in the velvety simplicity of Soy Pudding, a light and creamy dessert that’s both dairy-free and irresistibly satisfying. Made with wholesome soy milk, the pudding is delicately sweetened with granulated sugar and thickened to perfection using agar-agar powder—a plant-based alternative to gelatin. Infused with a splash of vanilla extract and a pinch of salt to elevate its flavor profile, this quick and easy recipe is ready for the fridge in just 15 minutes of prep and cooking time. Perfectly set and chilled, Soy Pudding makes a delightful treat on its own or can be topped with fresh fruit or a drizzle of maple syrup for an extra touch of indulgence. Whether you're catering to a vegan lifestyle or simply in the mood for a light dessert, this creamy soy delight will become a staple in your kitchen.

Nutriscore Rating: 78/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Soy milk
• 0.25 cup Granulated sugar
• 1.5 teaspoons Agar-agar powder
• 1 teaspoon Vanilla extract
• 1 pinch Pinch of salt

Directions

Step 1

In a medium saucepan, combine the soy milk, granulated sugar, agar-agar powder, and a pinch of salt.

Step 2

Place the saucepan over medium heat and stir the mixture continuously to dissolve the agar-agar and sugar completely.

Step 3

Bring the mixture to a gentle boil, then reduce the heat to low. Allow it to simmer for 2-3 minutes, stirring occasionally.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract.

Step 5

Pour the hot mixture carefully into four small serving bowls or ramekins.

Step 6

Let the mixture cool at room temperature for about 10-15 minutes, then transfer the bowls to the refrigerator.

Step 7

Chill the soy pudding for at least 2 hours or until set.

Step 8

Once the pudding is firm and set, serve it chilled, optionally with fresh fruit or a drizzle of maple syrup on top.

Nutrition Facts

Serving size	(546.3g)

Amount per serving	% Daily Value*
Calories	393.8

Total Fat 10.5g	0%
Saturated Fat 1.6g	0%
Polyunsaturated Fat 5.6g
Cholesterol 0mg	0%
Sodium 310.1mg	0%
Total Carbohydrate 57.9g	0%
Dietary Fiber 0.5g	0%
Total Sugars 53.3g
Protein 17.6g	0%

Vitamin D 136.6IU	0%
Calcium 495.5mg	0%
Iron 3.6mg	0%
Potassium 808.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 17.8%

Carbs: 58.4%