Soy Lime Marinade

Transform your dishes with the bold, zesty flavors of this quick and versatile Soy Lime Marinade. This recipe combines the savory depth of soy sauce with the tangy brightness of fresh lime juice, rounded out by a touch of sweetness from honey (or maple syrup for a vegan twist). Minced garlic, freshly grated ginger, and optional crushed red pepper flakes add layers of aromatic complexity, while a sprinkle of fresh cilantro delivers a vibrant finish. Ready in just 5 minutes, this marinade is perfect for enhancing everything from chicken and seafood to tofu and vegetables. Ideal for grilling, roasting, or stir-frying, it’s a must-have in your flavor arsenal. Whisk it up today and take your weeknight meals to the next level!

Nutriscore Rating: 50/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 4

Ingredients

• 0.25 cup Soy sauce
• 2 tablespoons Fresh lime juice
• 2 tablespoons Olive oil
• 1 tablespoon Honey (or maple syrup for a vegan option)
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, freshly grated
• 0.25 teaspoon Crushed red pepper flakes (optional)
• 1 tablespoon Fresh cilantro, chopped (optional)

Directions

Step 1

In a small mixing bowl, combine the soy sauce, fresh lime juice, and olive oil. Whisk together until well blended.

Step 2

Add the honey (or maple syrup), minced garlic, freshly grated ginger, and crushed red pepper flakes (if using). Whisk again to incorporate all the ingredients evenly.

Step 3

For an extra layer of flavor, stir in the chopped cilantro if desired.

Step 4

Taste the marinade and adjust seasonings as needed, such as adding more lime juice for extra tang or a pinch of honey for sweetness.

Step 5

Use immediately as a marinade for your choice of protein or vegetables, or transfer to an airtight container and refrigerate for up to 3 days.

Step 6

To use: Pour the marinade over your ingredient of choice in a resealable bag or shallow dish. Ensure the ingredient is fully coated, and marinate for at least 30 minutes (or up to 8 hours in the fridge) before cooking.

Nutrition Facts

Serving size	(152.5g)

Amount per serving	% Daily Value*
Calories	373.0

Total Fat 28.4g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2307.9mg	0%
Total Carbohydrate 26.3g	0%
Dietary Fiber 1.2g	0%
Total Sugars 18.2g
Protein 6.6g	0%

Vitamin D 0IU	0%
Calcium 39.4mg	0%
Iron 1.6mg	0%
Potassium 305.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 6.8%

Carbs: 27.2%