Nutrition Facts for Soy ginger grilled steak

Soy Ginger Grilled Steak

Elevate your grilling game with this bold and flavorful Soy Ginger Grilled Steak recipe! Marinated in a delicious blend of soy sauce, fresh ginger, garlic, honey, and sesame oil, this steak packs a punch with every juicy bite. The marinade infuses the meat with sweet, savory, and tangy notes, while optional chili flakes add a subtle kick for spice lovers. Perfectly cooked on the grill to your preferred doneness, this dish is garnished with vibrant green onions and nutty sesame seeds for a visually stunning finish. Ideal for backyard barbecues or weeknight dinners, serve this irresistible steak with steamed rice or a crisp side salad for a complete, satisfying meal. Ready in under 30 minutes (plus marinating time), this recipe is your ticket to restaurant-quality steak at home.

Nutriscore Rating: 49/100
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Image of Soy Ginger Grilled Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pieces steak (ribeye, flank, or sirloin)
  • 0.5 cup soy sauce
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon chili flakes (optional)
  • 2 stalks green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine soy sauce, grated ginger, minced garlic, honey, sesame oil, rice vinegar, black pepper, and chili flakes (if using). Whisk until the marinade is well combined.

Step 2

Place the steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, or ideally overnight, for maximum flavor.

Step 3

Preheat your grill to medium-high heat. If using a stovetop grill pan, heat it over medium-high until hot.

Step 4

Remove the steaks from the marinade and let any excess marinade drip off. Discard the marinade.

Step 5

Oil the grill grates lightly to prevent sticking. Place the steaks on the grill and cook for 4-6 minutes per side, depending on the thickness of the steak and desired doneness (4 minutes per side for medium-rare, 6 minutes per side for medium-well).

Step 6

Remove the steaks from the grill and let them rest on a cutting board for about 5 minutes to allow the juices to redistribute.

Step 7

Slice the steaks against the grain if using flank steak, or serve whole if using ribeye or sirloin.

Step 8

Garnish with chopped green onions and sesame seeds before serving. Enjoy your Soy Ginger Grilled Steak with steamed rice or a fresh salad.

Nutrition Facts

Serving size (653.1g)
Amount per serving % Daily Value*
Calories 1763.7
Total Fat 115.4g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 6.0g
Cholesterol 360mg 0%
Sodium 4858.2mg 0%
Total Carbohydrate 50.4g 0%
Dietary Fiber 3.8g 0%
Total Sugars 36.5g
Protein 138.8g 0%
Vitamin D 0IU 0%
Calcium 206.7mg 0%
Iron 13.4mg 0%
Potassium 2066.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 30.9%
Carbs: 11.2%