Nutrition Facts for Soy buttermilk

Soy Buttermilk

Whip up a quick and dairy-free alternative to traditional buttermilk with this easy recipe for Soy Buttermilk! Perfect for vegan baking and cooking, this simple concoction requires just two ingredients: unsweetened soy milk and apple cider vinegar. In just 5 minutes, the vinegar works its magic, curdling the soy milk to create a creamy, tangy mixture that mimics the taste and texture of classic buttermilk. Whether you're crafting fluffy pancakes, tender biscuits, or moist cakes, this versatile plant-based substitute is a must-have in your kitchen arsenal. Plus, it's a great option for those with lactose intolerance or seeking to reduce their dairy intake.

Nutriscore Rating: 83/100
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Image of Soy Buttermilk
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Unsweetened soy milk
  • 1 tablespoon Apple cider vinegar

Directions

Step 1

Measure out 1 cup of unsweetened soy milk and pour it into a small mixing bowl or measuring cup.

Step 2

Add 1 tablespoon of apple cider vinegar to the soy milk.

Step 3

Stir the mixture thoroughly with a spoon or whisk to combine.

Step 4

Let the mixture sit at room temperature for 5 minutes. During this time, the acid in the vinegar will curdle the soy milk slightly, mimicking the texture and tanginess of traditional buttermilk.

Step 5

After 5 minutes, your soy buttermilk is ready to use in your favorite recipes! If not using immediately, it can be stored in the refrigerator for up to 2 days in an airtight container.

Nutrition Facts

Serving size (257.9g)
Amount per serving % Daily Value*
Calories 83.0
Total Fat 4.0g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 90.4mg 0%
Total Carbohydrate 4.1g 0%
Dietary Fiber 1.0g 0%
Total Sugars 1.1g
Protein 7.0g 0%
Vitamin D 119.5IU 0%
Calcium 299.8mg 0%
Iron 1.0mg 0%
Potassium 309.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 34.8%
Carbs: 20.4%