Soy-Free Zucchini Crackers

Elevate your snacking game with these irresistibly crunchy Soy-Free Zucchini Crackers, a wholesome and allergy-friendly treat that’s as nutritious as it is delicious! Made with grated zucchini, almond flour, and ground flaxseed, these gluten-free, grain-free crackers boast a nutty, savory flavor enhanced by hints of garlic and onion powder. Perfectly crispy and baked to golden perfection, they’re easy to prepare and ideal for anyone seeking a healthy, soy-free snack option. Whether served with your favorite dips or enjoyed straight out of the container, these zucchini crackers are a satisfying, guilt-free way to curb cravings. Ready in just an hour, they’re the ultimate homemade alternative to store-bought snacks!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 medium-sized (grated) Zucchini
• 1 cup Almond flour
• 2 tablespoons Ground flaxseed
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Onion powder
• 0.25 teaspoons Ground black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

Step 2

Grate the zucchini using a box grater or food processor and place it in a clean kitchen towel. Squeeze out as much liquid as possible to avoid soggy crackers.

Step 3

In a mixing bowl, combine the grated zucchini, almond flour, ground flaxseed, olive oil, salt, garlic powder, onion powder, and black pepper. Mix well until a firm dough forms.

Step 4

Place the dough on the prepared baking sheet. Using another piece of parchment paper on top, roll out the dough into an even layer about 1/8 inch (3 mm) thick.

Step 5

Peel off the top parchment. Using a knife or pizza cutter, score the dough into cracker-sized squares or rectangles.

Step 6

Bake in the preheated oven for 40-45 minutes, or until the crackers are golden brown and crispy. Rotate the pan halfway through to ensure even baking.

Step 7

Remove the crackers from the oven and allow them to cool completely on the baking sheet. They will crisp up further as they cool.

Step 8

Break the crackers along the scored lines. Store in an airtight container for up to 5 days.

Nutrition Facts

Serving size	(444.3g)

Amount per serving	% Daily Value*
Calories	990.1

Total Fat 82.9g	0%
Saturated Fat 8.6g	0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg	0%
Sodium 4039.6mg	0%
Total Carbohydrate 49.3g	0%
Dietary Fiber 17.0g	0%
Total Sugars 24.3g
Protein 26.6g	0%

Vitamin D 0IU	0%
Calcium 296.5mg	0%
Iron 5.6mg	0%
Potassium 794.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%

Protein: 10.1%

Carbs: 18.8%