Nutrition Facts for Soy-free yogurt with granola and berries

Soy-Free Yogurt with Granola and Berries

Indulge in a wholesome, dairy-free delight with this Soy-Free Yogurt with Granola and Berries recipe. Made with creamy full-fat coconut milk and thickened naturally with agar-agar, this yogurt boasts a luscious texture while staying vegan-friendly and free of soy and gluten. Fermented with probiotic capsules, it delivers gut-healthy benefits and a subtle tanginess that pairs perfectly with the crunchy gluten-free granola and juicy fresh berries. Sweetened with maple syrup and optionally spiced with vanilla, this recipe is as versatile as it is nutritious. Perfect for breakfast, a snack, or a guilt-free dessert, this yogurt bowl is an easy-to-make treat that will elevate your plant-based eating game.

Nutriscore Rating: 63/100
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Image of Soy-Free Yogurt with Granola and Berries
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 cups Coconut milk (full-fat, canned)
  • 1 teaspoon Agar-agar powder
  • 2 tablespoons Maple syrup
  • 2 capsules Probiotic capsules (dairy-free, soy-free)
  • 0.5 cup Gluten-free granola
  • 0.5 cup Fresh strawberries
  • 0.5 cup Fresh blueberries
  • 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

In a small saucepan, combine the coconut milk and agar-agar powder. Stir well to dissolve the agar-agar.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, whisking continuously for 3-5 minutes to activate the agar-agar.

Step 3

Remove the saucepan from the heat. Allow the mixture to cool to about 110°F (43°C). Use a kitchen thermometer to ensure it is not too hot, as heat can kill the probiotics.

Step 4

Open the probiotic capsules and sprinkle their contents into the cooled coconut milk mixture. Add maple syrup and vanilla extract (if using). Stir gently to incorporate without damaging the live cultures in the probiotics.

Step 5

Pour the mixture into clean, sterilized jars or containers. Cover loosely with lids or clean towels to allow the yogurt to breathe.

Step 6

Place the jars in a warm spot (e.g., inside a turned-off oven with the light on) and let them ferment for 8-12 hours, depending on your desired tanginess.

Step 7

Once the yogurt has fermented, transfer it to the fridge for at least 2 hours to thicken and chill.

Step 8

To serve, spoon the soy-free yogurt into bowls. Top with gluten-free granola, fresh strawberries, and blueberries.

Step 9

Enjoy your soy-free yogurt with granola and berries as a nourishing and delicious treat!

Nutrition Facts

Serving size (711.6g)
Amount per serving % Daily Value*
Calories 1477.2
Total Fat 122.9g 0%
Saturated Fat 102.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 128.9mg 0%
Total Carbohydrate 99.9g 0%
Dietary Fiber 17.9g 0%
Total Sugars 63.9g
Protein 17.0g 0%
Vitamin D 0IU 0%
Calcium 113.3mg 0%
Iron 17.0mg 0%
Potassium 1587.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 4.3%
Carbs: 25.4%