Nutrition Facts for Soy-free warm roasted sweet potatoes

Soy-Free Warm Roasted Sweet Potatoes

Discover the perfect side dish with these Soy-Free Warm Roasted Sweet Potatoes, a simple yet flavor-packed recipe that highlights the natural sweetness of sweet potatoes with a warm blend of spices. Coated in olive oil and a savory mix of cinnamon, paprika, garlic powder, salt, and black pepper, these perfectly roasted sweet potato cubes are caramelized to golden perfection in just 30 minutes. Garnished with a sprinkle of fresh parsley, this gluten-free, vegan-friendly dish is an ideal addition to weeknight dinners, family gatherings, or holiday spreads. Quick to prepare and effortlessly versatile, these roasted sweet potatoes are sure to become a crowd-pleasing favorite!

Nutriscore Rating: 74/100
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Image of Soy-Free Warm Roasted Sweet Potatoes
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium-sized sweet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons (chopped) fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Peel the sweet potatoes and cut them into 1-inch cubes, ensuring they are uniform in size for even roasting.

Step 3

Place the cubed sweet potatoes in a large mixing bowl.

Step 4

Drizzle the olive oil over the sweet potatoes and toss to coat evenly.

Step 5

In a small separate bowl, combine the ground cinnamon, paprika, garlic powder, salt, and black pepper.

Step 6

Sprinkle the spice mixture over the sweet potatoes and toss again until the cubes are evenly coated with the spices.

Step 7

Spread the sweet potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded to promote even roasting.

Step 8

Roast the sweet potatoes in the oven for 25-30 minutes, flipping them halfway through the cooking time to ensure they brown evenly.

Step 9

Remove the sweet potatoes from the oven once they are tender and lightly caramelized on the edges.

Step 10

Transfer the roasted sweet potatoes to a serving platter and garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size (584.8g)
Amount per serving % Daily Value*
Calories 852.8
Total Fat 42.5g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2655.8mg 0%
Total Carbohydrate 112.4g 0%
Dietary Fiber 18.6g 0%
Total Sugars 23.9g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 208.5mg 0%
Iron 5.3mg 0%
Potassium 167.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 4.2%
Carbs: 51.8%