Soy-Free Vietnamese Cabbage Salad

Bright, zesty, and completely soy-free, this Vietnamese Cabbage Salad is a fresh twist on a classic Southeast Asian favorite. Packed with finely shredded green and red cabbage, crisp julienned carrots, and vibrant herbs like cilantro and mint, this salad delivers a refreshing crunch in every bite. The tangy dressing, made with lime juice, rice vinegar, and a touch of maple syrup, is perfectly balanced with garlic and a hint of red chili for subtle heat. Whether you choose coconut aminos or another fish sauce substitute, this soy-free option is ideal for those with dietary restrictions. Topped with optional roasted peanuts for added texture, this quick, no-cook recipe is ready in just 20 minutes and makes a perfect light main dish or flavorful appetizer. Perfect for clean eating, gluten-free diets, and a touch of global-inspired flair, this salad is a guaranteed crowd-pleaser!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups, finely shredded Green cabbage
• 2 cups, finely shredded Red cabbage
• 1 large, julienned Carrot
• 0.5 cup, chopped Fresh mint leaves
• 0.5 cup, chopped Fresh cilantro
• 0.25 cup, roughly chopped Roasted peanuts (optional for garnish)
• 3 tablespoons Lime juice
• 2 tablespoons Fish sauce substitute (use coconut aminos or tamari if soy is not an issue, but avoid for full soy-free option)
• 2 tablespoons Rice vinegar
• 1 tablespoon Maple syrup
• 1 small, minced Garlic clove
• 0.5 teaspoons (adjust to taste) Red chili or chili flakes
• 3 tablespoons Neutral oil (like avocado or sunflower oil)

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, shredded red cabbage, and julienned carrot.

Step 2

Add the chopped mint leaves and cilantro to the bowl and gently toss to mix the vegetables and herbs together.

Step 3

Prepare the dressing by whisking together the lime juice, fish sauce substitute (or coconut aminos/tamari), rice vinegar, maple syrup, minced garlic, red chili or chili flakes, and neutral oil in a small bowl or jar.

Step 4

Pour the dressing evenly over the cabbage mixture and toss thoroughly until everything is well-coated.

Step 5

Let the salad sit for at least 10 minutes to allow the flavors to meld together.

Step 6

Before serving, sprinkle the salad with roasted peanuts if desired for an added crunch.

Step 7

Serve immediately as a light main dish or flavorful appetizer. Enjoy!

Nutrition Facts

Serving size	(871.2g)

Amount per serving	% Daily Value*
Calories	889.3

Total Fat 62.7g	0%
Saturated Fat 7.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 812.7mg	0%
Total Carbohydrate 84.1g	0%
Dietary Fiber 26.0g	0%
Total Sugars 41.0g
Protein 21.9g	0%

Vitamin D 0IU	0%
Calcium 618.7mg	0%
Iron 15.3mg	0%
Potassium 2335.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 8.9%

Carbs: 34.0%