Nutrition Facts for Soy-free vegetable ramen

Soy-Free Vegetable Ramen

Dive into a wholesome and allergen-friendly twist on a classic comfort food with this Soy-Free Vegetable Ramen! Packed with vibrant, nutrient-dense ingredients like julienned carrots, zucchini, baby bok choy, and shiitake mushrooms, this flavorful noodle soup showcases a rich vegetable broth infused with fresh garlic and ginger. Coconut aminos and a splash of rice vinegar add a subtle umami depth—perfect for those avoiding soy. Customizable with gluten-free noodles and garnished with green onions and nori strips, this ramen is an easy, 35-minute recipe ideal for meal prep or a quick weeknight dinner. Savor a warm, satisfying bowl of goodness that's as comforting as it is healthy!

Nutriscore Rating: 78/100
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Image of Soy-Free Vegetable Ramen
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 cups Vegetable broth
  • 1 tablespoon Ginger
  • 3 cloves Garlic
  • 1 medium Carrot, julienned
  • 1 medium Zucchini, julienned
  • 2 small Baby bok choy, halved
  • 1 cup Shiitake mushrooms, thinly sliced
  • 1 medium Red bell pepper, thinly sliced
  • 2 packs Ramen noodles (soy-free, gluten-free if needed)
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Toasted sesame oil
  • 2 stalks Green onions, sliced
  • 0.5 sheet Nori sheets, cut into strips
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

In a large pot, heat the vegetable broth over medium heat.

Step 2

While the broth is warming, peel and grate the ginger, and mince the garlic.

Step 3

Add the ginger and garlic to the broth, and let it simmer for 5 minutes to infuse the flavors.

Step 4

Prepare your vegetables (julienne carrots and zucchini, slice mushrooms and bell peppers, and halve the baby bok choy).

Step 5

Add the mushrooms, carrots, red bell pepper, and bok choy to the simmering broth. Allow to cook for 5 minutes.

Step 6

While the vegetables are cooking, prepare the ramen noodles according to the package instructions. Drain and set aside.

Step 7

Stir in the coconut aminos, rice vinegar, and toasted sesame oil to the broth and adjust the seasoning with salt and black pepper to taste.

Step 8

Divide the cooked noodles evenly into four bowls.

Step 9

Ladle the hot vegetable broth and cooked vegetables over the noodles.

Step 10

Top with julienned zucchini, green onions, and nori strips for garnish.

Step 11

Serve immediately and enjoy your soy-free vegetable ramen.

Nutrition Facts

Serving size (2406.1g)
Amount per serving % Daily Value*
Calories 1205.0
Total Fat 33.5g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg 0%
Sodium 7481.9mg 0%
Total Carbohydrate 190.6g 0%
Dietary Fiber 35.8g 0%
Total Sugars 48.5g
Protein 45.8g 0%
Vitamin D 308IU 0%
Calcium 555.3mg 0%
Iron 14.9mg 0%
Potassium 4808.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 14.7%
Carbs: 61.1%