Soy-Free Thai Peanut Chicken

Indulge in the bold and vibrant flavors of this Soy-Free Thai Peanut Chicken, a comforting dish perfect for weeknight dinners or meal prep. This recipe swaps traditional soy sauce for coconut aminos, making it ideal for those avoiding soy while still delivering a rich umami depth. Tender, golden-browned chicken is simmered in a creamy peanut sauce made with unsweetened peanut butter, coconut milk, zesty lime juice, and hints of garlic, ginger, and turmeric for a perfectly balanced, aromatic flavor profile. With a touch of natural sweetness from honey (or maple syrup for a vegan twist) and optional heat from red pepper flakes, this dish offers customizable spice levels. Finished with fresh cilantro and crunchy chopped peanuts, it's as visually stunning as it is delicious. Serve over fluffy jasmine rice or alongside crisp sautéed vegetables for a wholesome, gluten-free, and dairy-free meal that's sure to please!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 pounds Chicken breasts
• 2 tablespoons Coconut aminos (soy-free soy sauce alternative)
• 1 cup Natural peanut butter (unsweetened and unsalted)
• 0.5 cup Full-fat coconut milk
• 2 tablespoons Fresh lime juice
• 1.5 tablespoons Honey (or maple syrup for a dairy-free option)
• 3 cloves Garlic cloves, minced
• 1.5 teaspoons Fresh ginger, grated
• 0.5 teaspoon Ground turmeric
• 0.5 teaspoon Red pepper flakes (optional, for heat)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Neutral cooking oil (such as avocado oil)
• 2 tablespoons Fresh cilantro, chopped (for garnish)
• 2 tablespoons Chopped peanuts (for garnish)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, about 1-inch cubes. Set aside.

Step 2

In a medium mixing bowl, whisk together the coconut aminos, peanut butter, coconut milk, lime juice, honey, minced garlic, grated ginger, ground turmeric, and red pepper flakes, if using. Mix until smooth and set the sauce aside.

Step 3

Heat 2 tablespoons of neutral cooking oil in a large skillet or wok over medium-high heat.

Step 4

Add the cubed chicken to the skillet and season with salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown on the outside and cooked through.

Step 5

Reduce the heat to medium and pour the prepared peanut sauce over the chicken. Stir to coat the chicken evenly with the sauce.

Step 6

Allow the sauce to simmer for 3-5 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.

Step 7

Remove the skillet from the heat and garnish the dish with freshly chopped cilantro and chopped peanuts.

Step 8

Serve the Soy-Free Thai Peanut Chicken over steamed jasmine rice or alongside sautéed vegetables for a complete meal. Enjoy!

Nutrition Facts

Serving size	(1193.7g)

Amount per serving	% Daily Value*
Calories	3300.4

Total Fat 208.4g	0%
Saturated Fat 55.8g	0%
Polyunsaturated Fat g
Cholesterol 559.2mg	0%
Sodium 2242.6mg	0%
Total Carbohydrate 94.4g	0%
Dietary Fiber 19.9g	0%
Total Sugars 44.5g
Protein 276.4g	0%

Vitamin D 0IU	0%
Calcium 271.9mg	0%
Iron 15.0mg	0%
Potassium 2044.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 32.9%

Carbs: 11.2%