Soy-Free Thai Curry Sauce

Elevate your home cooking with this rich and flavorful Soy-Free Thai Curry Sauce, a perfect alternative for those avoiding soy without sacrificing authentic Southeast Asian taste. Made with creamy coconut milk, bold red curry paste, and the subtle sweetness of maple syrup, this silky sauce achieves the ideal balance of savory, sweet, and tangy flavors. The use of coconut aminos ensures a soy-free twist, while freshly grated ginger and minced garlic add aromatic depth. Easy to prepare in just 20 minutes, this versatile sauce is perfect for drizzling over rice or noodles, complementing proteins like chicken or tofu, or enriching roasted vegetables. Whether you’re preparing a vegan-friendly dish or adding fish sauce for a traditional touch, this recipe is a must-have for quick, wholesome meals packed with vibrant Thai-inspired flavors.

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 can (13.5 oz) Coconut milk (full-fat, unsweetened)
• 3 tablespoons Coconut aminos (soy-free soy sauce alternative)
• 2 tablespoons Red curry paste (check the label to ensure soy-free)
• 1 tablespoon Fresh ginger (grated)
• 3 cloves Garlic (minced)
• 2 tablespoons Lime juice (freshly squeezed)
• 1 tablespoon Maple syrup
• 1 tablespoon Fish sauce (optional, for non-vegan version)
• 0.5 cup Vegetable or chicken broth
• 1 tablespoon Neutral cooking oil (e.g., avocado or grapeseed oil)
• 0.25 teaspoon Salt
• 2 tablespoons Optional garnish: chopped fresh cilantro

Directions

Step 1

Heat the neutral cooking oil in a medium-sized skillet or saucepan over medium heat.

Step 2

Add the minced garlic and grated ginger to the pan. Sauté for 1-2 minutes, stirring frequently, until fragrant but not browned.

Step 3

Stir in the red curry paste and cook for another 1-2 minutes to deepen the flavors.

Step 4

Pour in the coconut milk, stirring well to combine with the curry paste.

Step 5

Add the coconut aminos, lime juice, maple syrup, vegetable or chicken broth, and fish sauce (if using). Stir thoroughly.

Step 6

Bring the sauce to a gentle simmer and let it cook for 5-7 minutes, stirring occasionally, until slightly thickened and the flavors are well combined.

Step 7

Taste and adjust seasoning with a small pinch of salt or additional lime juice if needed.

Step 8

Remove from heat and let the sauce cool slightly before using. Garnish with chopped fresh cilantro if desired.

Step 9

Serve over rice, with noodles, or as a sauce for your favorite protein and vegetables.

Nutrition Facts

Serving size	(670.9g)

Amount per serving	% Daily Value*
Calories	1179.2

Total Fat 107.2g	0%
Saturated Fat 82.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4091.8mg	0%
Total Carbohydrate 59.2g	0%
Dietary Fiber 10.1g	0%
Total Sugars 37.8g
Protein 12.3g	0%

Vitamin D 0IU	0%
Calcium 101.7mg	0%
Iron 13.8mg	0%
Potassium 1206.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 3.9%

Carbs: 18.9%