Soy-Free Thai Basil Chicken
Elevate your weeknight dinner game with this vibrant and flavorful Soy-Free Thai Basil Chicken recipe, a delicious twist on the classic Thai dish that’s perfect for those avoiding soy. Juicy bite-sized pieces of chicken are stir-fried with fragrant garlic, shallots, and Thai chilies, then coated in a savory-sweet sauce made with coconut aminos, fish sauce, and palm sugar. Fresh Thai basil leaves are added at the end, infusing the dish with their signature aromatic flavor. Ready in just 25 minutes, this quick and wholesome recipe pairs beautifully with jasmine rice for a satisfying meal. Whether you're catering to dietary restrictions or simply looking for a healthier take on a beloved favorite, this soy-free version is sure to delight!
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Ingredients
- 1 lb Chicken breast or thighs (boneless, skinless)
- 2 tbsp Avocado oil or other neutral oil
- 4 cloves Garlic
- 1 medium Shallot
- 2 small Red chili (Thai bird’s eye or similar)
- 3 tbsp Coconut aminos (soy-free substitute for soy sauce)
- 1 tbsp Fish sauce (check for soy-free if required)
- 1 tsp Palm sugar or coconut sugar
- 2 tbsp Chicken stock
- 1 cup Fresh Thai basil leaves
- 1 each Lime wedge (for serving)
- 2 cups Cooked jasmine rice (optional, for serving)
Directions
Step 1
Chop the chicken into small bite-sized pieces.
Step 2
Mince the garlic, thinly slice the shallot, and slice the red chilies (remove seeds for less heat, if desired).
Step 3
Heat a large skillet or wok over medium-high heat and add the avocado oil.
Step 4
Once the oil is hot, add the minced garlic, sliced shallots, and red chilies. Stir-fry for 1-2 minutes until fragrant.
Step 5
Add the chicken to the skillet and stir-fry until it is cooked through and no longer pink, about 4-5 minutes.
Step 6
In a small bowl, mix coconut aminos, fish sauce, palm sugar, and chicken stock. Pour this mixture into the skillet with the chicken.
Step 7
Stir well to coat the chicken in the sauce. Allow the sauce to simmer for 1-2 minutes to thicken slightly and meld flavors.
Step 8
Turn off the heat and add the Thai basil leaves. Stir until the basil wilts from the residual heat.
Step 9
Serve the Soy-Free Thai Basil Chicken hot, optionally over a bed of cooked jasmine rice, and garnish with a lime wedge on the side for a fresh squeeze of flavor.
Nutrition Facts
| Serving size | (1344.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1926.2 |
| Total Fat 46.1g | 0% |
| Saturated Fat 7.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 387.4mg | 0% |
| Sodium 2581.0mg | 0% |
| Total Carbohydrate 198.0g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 16.8g | |
| Protein 171.6g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 626.7mg | 0% |
| Iron 32.8mg | 0% |
| Potassium 2709.2mg | 0% |
Source of Calories