Soy-Free Sweet Chilli Chicken

Craving a flavorful twist on a classic favorite? This Soy-Free Sweet Chilli Chicken recipe delivers bold, tangy, and subtly spicy flavors without the need for soy-based ingredients—perfect for those with dietary restrictions! Tender, golden-brown chicken bites are coated in a sticky, homemade sweet chilli sauce made with honey, soy-free ketchup, and a kick of red chili flakes for just the right amount of heat. The dish is not only quick to prepare, with a total cook time of under 40 minutes, but it also features simple, pantry-friendly ingredients. Garnish with fresh green onions, sesame seeds, and a splash of lime juice to elevate its vibrant presentation. Serve this irresistible dish over steamed rice or noodles for a wholesome, crowd-pleasing meal. Ideal for weeknight dinners or entertaining guests, this sweet and tangy chicken is sure to become a new favorite!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Chicken breast (boneless, skinless)
• 3 tablespoons Cornstarch
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.5 cups Oil (for frying, such as vegetable or avocado oil)
• 4 tablespoons Honey
• 2 tablespoons White vinegar
• 3 tablespoons Ketchup (soy-free)
• 2 cloves Garlic (minced)
• 1 teaspoons Red chili flakes
• 2 tablespoons Water
• 1 tablespoons Lime juice (optional, for garnish)
• 2 stalks Green onions (chopped, for garnish)
• 1 teaspoons Sesame seeds (optional, for garnish)

Directions

Step 1

Cut the chicken breasts into bite-sized cubes and place them in a medium bowl.

Step 2

Add cornstarch, salt, and black pepper to the chicken and toss until the chicken pieces are evenly coated.

Step 3

Heat the oil in a large frying pan or wok over medium-high heat. Once hot, fry the chicken in batches until golden brown and fully cooked (about 4-5 minutes per side). Remove the cooked chicken and set it aside on a plate lined with paper towels to drain excess oil.

Step 4

In a small saucepan over low heat, combine honey, white vinegar, ketchup, minced garlic, red chili flakes, and water. Stir well and bring to a gentle simmer. Cook for 3-5 minutes, stirring occasionally, until the sauce thickens slightly.

Step 5

Add the fried chicken to the saucepan with the sweet chilli sauce. Toss to coat the chicken evenly with the sauce.

Step 6

Optional: Squeeze lime juice over the chicken for added brightness.

Step 7

Transfer the sweet chilli chicken to a serving plate and garnish with chopped green onions and sesame seeds, if desired.

Step 8

Serve hot with steamed rice, noodles, or your choice of side dishes. Enjoy!

Nutrition Facts

Serving size	(888.8g)

Amount per serving	% Daily Value*
Calories	2276.1

Total Fat 138.0g	0%
Saturated Fat 22.1g	0%
Polyunsaturated Fat 0g
Cholesterol 425mg	0%
Sodium 1988.5mg	0%
Total Carbohydrate 108.6g	0%
Dietary Fiber 2.4g	0%
Total Sugars 78.7g
Protein 157.7g	0%

Vitamin D 65IU	0%
Calcium 129.5mg	0%
Iron 6.6mg	0%
Potassium 1600.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 27.3%

Carbs: 18.8%