Soy-Free Sushi Roll with Fried Onions

Experience a fresh, flavorful twist on traditional sushi with this Soy-Free Sushi Roll with Fried Onions! Perfect for sushi lovers with dietary restrictions, this recipe swaps soy-based ingredients for a zesty drizzle of toasted sesame oil and lemon juice, bringing a vibrant, tangy flavor profile. The creamy avocado, crisp cucumber, and sweet carrot create a delightful medley of textures, while crispy fried onions add a satisfyingly crunchy garnish that sets these rolls apart. This easy-to-follow recipe ensures perfectly seasoned sushi rice and guides you through mastering the rolling technique, making it a great choice for both beginners and seasoned home chefs. Serve as a light lunch, an appetizer, or a stunning centerpiece for a sushi night—your soy-free sushi adventure starts here!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup Sushi rice
• 1.25 cups Water
• 2 tablespoons Rice vinegar
• 1.5 teaspoons Sugar
• 0.5 teaspoon Salt
• 4 sheets Nori sheets
• 1 large Avocado
• 1 medium Cucumber
• 1 medium Carrot
• 0.5 cup Crispy fried onions
• 1 teaspoon Toasted sesame oil
• 1 teaspoon Lemon juice

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. This removes excess starch and ensures the rice is fluffy.

Step 2

In a medium saucepan, combine 1 cup of sushi rice and 1.25 cups of water. Bring to a boil over medium heat, then reduce the heat to low, cover, and cook for 15 minutes.

Step 3

While the rice cooks, in a small bowl, mix 2 tablespoons rice vinegar, 1.5 teaspoons sugar, and 0.5 teaspoons salt until dissolved. Set aside.

Step 4

Once the rice is cooked, let it rest, uncovered, for 10 minutes. Then transfer it to a non-metallic bowl and gently stir in the vinegar mixture. Allow the rice to cool to room temperature.

Step 5

Prepare the fillings while the rice cools: peel and slice the avocado, julienne the cucumber and carrot into thin strips.

Step 6

Lay one nori sheet, shiny side down, on a bamboo sushi mat or a clean cutting board. Use wet hands to spread an even layer of cooled rice over the nori, leaving about 1 inch empty at the top edge.

Step 7

Drizzle a thin line of toasted sesame oil and lemon juice across the rice. Layer a few strips of avocado, cucumber, and carrot horizontally across the middle of the rice.

Step 8

Sprinkle a small handful of crispy fried onions over the fillings for crunch.

Step 9

Using the bamboo mat (or your hands), carefully roll the sushi from the bottom edge, pressing gently but firmly, until you reach the empty edge. Dab a little water along the empty section of nori to seal the roll.

Step 10

Use a sharp knife dipped in water to slice the roll into bite-sized pieces. Repeat the process with the remaining nori sheets and fillings.

Step 11

Serve immediately or refrigerate for up to 2 hours. Enjoy your soy-free sushi roll with fried onions!

Nutrition Facts

Serving size	(1029.8g)

Amount per serving	% Daily Value*
Calories	871.3

Total Fat 45.4g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg	0%
Sodium 1520.7mg	0%
Total Carbohydrate 109.6g	0%
Dietary Fiber 19.1g	0%
Total Sugars 13.2g
Protein 13.2g	0%

Vitamin D 0IU	0%
Calcium 119.4mg	0%
Iron 3.8mg	0%
Potassium 1687.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 5.9%

Carbs: 48.7%