Soy-Free Sugar-Free Pumpkin Bread

Indulge in the warm, comforting flavors of fall with this Soy-Free Sugar-Free Pumpkin Bread, a healthy twist on a classic favorite! Perfectly spiced with cinnamon, nutmeg, and cloves, this moist and tender loaf is made with nutrient-rich almond and coconut flours, making it gluten-free and low-carb. Naturally sweetened with stevia or monk fruit, this sugar-free recipe brings out the rich flavor of pumpkin without any added sugars. Whether you enjoy it for breakfast, as a snack, or a guilt-free dessert, this loaf is easy to make in under an hour and can be customized with chopped nuts for added crunch. Ideal for those following soy-free, keto, or diabetic-friendly diets, this wholesome pumpkin bread is sure to be a seasonal hit!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 8

Ingredients

• 1 cup Pumpkin purée (unsweetened, canned or fresh)
• 1.5 cups Almond flour
• 0.5 cups Coconut flour
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.25 teaspoon Ground cloves
• 1 teaspoon Baking soda
• 0.25 teaspoon Salt
• 3 pieces Eggs (large)
• 0.25 cup Coconut oil (melted and cooled slightly)
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Stevia extract (or monk fruit, adjust for sweetness preference)
• 0.5 cup Chopped nuts (optional, such as walnuts or pecans)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan with coconut oil or line it with parchment paper.

Step 2

In a medium bowl, mix together the almond flour, coconut flour, cinnamon, nutmeg, cloves, baking soda, and salt. Set aside.

Step 3

In a large mixing bowl, whisk together the pumpkin purée, eggs, melted coconut oil, vanilla extract, and stevia extract until smooth and well-combined.

Step 4

Gradually incorporate the dry ingredients into the wet ingredients, stirring until a thick, uniform batter is formed.

Step 5

If using chopped nuts, fold them gently into the batter.

Step 6

Pour the batter into the prepared loaf pan, spreading it out evenly and smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice into 8 servings and enjoy! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to one week.

Nutrition Facts

Serving size	(732.0g)

Amount per serving	% Daily Value*
Calories	2296.5

Total Fat 192.1g	0%
Saturated Fat 71.8g	0%
Polyunsaturated Fat g
Cholesterol 555mg	0%
Sodium 2135.6mg	0%
Total Carbohydrate 106.3g	0%
Dietary Fiber 51.6g	0%
Total Sugars 22.4g
Protein 72.2g	0%

Vitamin D 120IU	0%
Calcium 540.4mg	0%
Iron 15.6mg	0%
Potassium 1661.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 11.8%

Carbs: 17.4%