Nutrition Facts for Soy-free strawberry spinach salad

Soy-Free Strawberry Spinach Salad

Brighten up your next meal with this refreshing and nutritious Soy-Free Strawberry Spinach Salad, a perfect blend of savory and sweet flavors. Featuring a vibrant mix of tender baby spinach, juicy fresh strawberries, and crunchy toasted sliced almonds, this salad is as delightful to eat as it is to look at. A drizzle of homemade balsamic vinaigrette, sweetened with honey and elevated by a touch of Dijon mustard, ties everything together with a tangy-sweet finish. Optional crumbles of creamy goat cheese add a luxurious touch, making this dish equally suited for a quick lunch or an elegant dinner party. Ready in just 15 minutes and free of soy-based ingredients, this salad is an excellent choice for those seeking wholesome, allergy-friendly recipes that don’t compromise on taste.

Nutriscore Rating: 74/100
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Image of Soy-Free Strawberry Spinach Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups baby spinach
  • 2 cups fresh strawberries
  • 1 cup sliced almonds
  • 0.5 cup goat cheese (optional)
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1.5 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the baby spinach thoroughly, then place it in a large salad bowl.

Step 2

Rinse the strawberries, remove the stems, and slice them into thin pieces. Add the sliced strawberries to the bowl with the spinach.

Step 3

Toast the sliced almonds in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until they are lightly browned and fragrant. Set them aside to cool slightly before adding them to the salad.

Step 4

If using goat cheese, crumble it into small pieces and add it to the salad bowl.

Step 5

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is well combined and emulsified.

Step 6

Drizzle the dressing over the salad and toss gently to ensure everything is evenly coated.

Step 7

Serve the salad immediately for the best flavor and texture.

Nutrition Facts

Serving size (869.8g)
Amount per serving % Daily Value*
Calories 1892.5
Total Fat 155.1g 0%
Saturated Fat 29.9g 0%
Polyunsaturated Fat g
Cholesterol 64.1mg 0%
Sodium 1412.4mg 0%
Total Carbohydrate 88.6g 0%
Dietary Fiber 28.6g 0%
Total Sugars 49.9g
Protein 55.2g 0%
Vitamin D 0IU 0%
Calcium 812.2mg 0%
Iron 13.0mg 0%
Potassium 1663.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 11.2%
Carbs: 18.0%