Soy-Free Stir-Fried Noodles with Vegetables and Shrimp

Delight in the vibrant flavors of this Soy-Free Stir-Fried Noodles with Vegetables and Shrimp recipe, a quick and healthy weeknight meal that's bursting with fresh ingredients and umami-rich flavor. Perfectly tender rice noodles are tossed with colorful julienned vegetables—carrots, red bell peppers, and zucchini—and succulent shrimp, all coated in a savory-sweet sauce made with coconut aminos, fresh lime juice, and a touch of honey or maple syrup. This soy-free recipe is ideal for those with dietary restrictions yet doesn't compromise on taste, offering a wholesome, satisfying dish that's ready in just 30 minutes. Garnished with sesame seeds and green onions, it’s as visually appealing as it is delicious. Serve this flavorful noodle stir-fry as a standalone meal or pair it with a crisp side salad for a complete dining experience!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 oz Rice noodles
• 12 large Shrimp, peeled and deveined
• 1 medium Carrot, julienned
• 1 medium Red bell pepper, thinly sliced
• 1 medium Zucchini, julienned
• 4 stalks Green onions, chopped
• 3 cloves Garlic, minced
• 2 tbsp Avocado oil or vegetable oil
• 3 tbsp Coconut aminos
• 1 tbsp Fish sauce (optional, for an extra savory punch - ensure soy-free)
• 2 tbsp Fresh lime juice
• 1 tbsp Honey or maple syrup
• 0.5 tsp Ground ginger
• 1 tsp Sesame oil (optional, for flavor)
• 1 tbsp Sesame seeds for garnish

Directions

Step 1

Prepare the rice noodles according to the package instructions. Drain, rinse under cold water, and set aside.

Step 2

In a small bowl, whisk together the coconut aminos, fish sauce (if using), lime juice, honey or maple syrup, ground ginger, and sesame oil. Set the sauce aside.

Step 3

Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

In the same skillet, heat the remaining tablespoon of oil over medium-high heat. Add the minced garlic and stir-fry for 30 seconds, or until fragrant.

Step 5

Add the julienned carrot, red bell pepper, and zucchini to the skillet. Stir-fry for 3-5 minutes, or until the vegetables are tender but still crisp.

Step 6

Add the cooked rice noodles to the skillet, followed by the prepared sauce. Toss everything together to ensure the noodles and vegetables are evenly coated.

Step 7

Return the cooked shrimp to the skillet and gently fold them into the noodles and vegetables. Cook for an additional 1-2 minutes to warm everything through.

Step 8

Remove the skillet from the heat and garnish with chopped green onions and sesame seeds.

Step 9

Serve immediately and enjoy your soy-free stir-fried noodles with vegetables and shrimp!

Nutrition Facts

Serving size	(957.4g)

Amount per serving	% Daily Value*
Calories	1012.2

Total Fat 40.7g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 0.1g
Cholesterol 351.5mg	0%
Sodium 3187.2mg	0%
Total Carbohydrate 112.7g	0%
Dietary Fiber 11.3g	0%
Total Sugars 39.9g
Protein 56.3g	0%

Vitamin D 0IU	0%
Calcium 284.2mg	0%
Iron 5.1mg	0%
Potassium 1539.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 21.6%

Carbs: 43.3%