Soy-Free Spider Roll

Elevate your sushi game with this delectable Soy-Free Spider Roll, a creative twist on the classic Japanese favorite perfect for those avoiding soy-based sauces. This vibrant homemade sushi roll features crispy, golden soft-shell crab enveloped in a light, airy batter, paired with creamy avocado and refreshing cucumber, all wrapped in a bed of perfectly seasoned sushi rice and nori. The recipe skips the soy sauce without sacrificing bold flavors, making it an excellent choice for soy-free diets. With its crispy texture, rich umami, and stunning presentation, this spider roll is a showstopper that’s easier to make than you think. Serve alongside pickled ginger and wasabi for a sushi night to remember!

Nutriscore Rating: 66/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 3

Ingredients

• 2 pieces Soft-shell crab
• 1 cup All-purpose flour
• 0.5 cup Cornstarch
• 1 teaspoon Baking powder
• 0.75 cup Water
• 0.5 teaspoon Salt
• 2 cups Neutral oil (e.g., canola or vegetable oil) for frying
• 3 cups Cooked sushi rice
• 3 pieces Nori sheets (seaweed sheets)
• 1 large Cucumber
• 1 large Avocado
• 2 tablespoons Rice vinegar
• 1 teaspoon Sugar
• 0.25 cup Pickled ginger (optional, for serving)
• 1 teaspoon Wasabi (optional, for serving)

Directions

Step 1

Prepare the sushi rice by mixing the cooked rice with rice vinegar, sugar, and a pinch of salt. Set aside to cool.

Step 2

Prepare the batter for the soft-shell crab: In a bowl, whisk together the all-purpose flour, cornstarch, baking powder, and salt. Slowly add the water, whisking until smooth.

Step 3

Heat the oil in a deep skillet or frying pot to 350°F (175°C). Dip each soft-shell crab into the batter, ensuring it's evenly coated, then fry in the hot oil until golden brown and crispy (about 4-5 minutes per crab). Drain on paper towels and set aside.

Step 4

Slice the cucumber into thin sticks and the avocado into strips.

Step 5

Lay a sheet of nori, shiny side down, on a bamboo sushi mat. Wet your hands with water to prevent sticking and spread 1 cup of sushi rice evenly over the nori, leaving about 1 inch of space at one edge.

Step 6

Flip the nori so the rice side is facing down. Lay a fried soft-shell crab, cucumber sticks, and avocado slices diagonally across the center of the nori.

Step 7

Using the bamboo mat, tightly roll the nori into a cylindrical shape, pressing gently to secure the filling.

Step 8

Use a sharp knife dipped in water to slice the roll into 6-8 even pieces. Repeat the process with the remaining ingredients.

Step 9

Serve the soy-free spider rolls with pickled ginger and wasabi on the side, if desired.

Nutrition Facts

Serving size	(2293.5g)

Amount per serving	% Daily Value*
Calories	6040.7

Total Fat 508.6g	0%
Saturated Fat 38.9g	0%
Polyunsaturated Fat 3.8g
Cholesterol 110.5mg	0%
Sodium 3597.2mg	0%
Total Carbohydrate 344.9g	0%
Dietary Fiber 23.2g	0%
Total Sugars 16.7g
Protein 72.2g	0%

Vitamin D 0IU	0%
Calcium 427.1mg	0%
Iron 11.6mg	0%
Potassium 2504.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%

Protein: 4.6%

Carbs: 22.1%