Nutrition Facts for Soy-free spicy sesame garlic noodles

Soy-Free Spicy Sesame Garlic Noodles

Elevate your weeknight dinner game with these Soy-Free Spicy Sesame Garlic Noodles—a bold and flavorful dish perfect for anyone avoiding soy yet craving the rich, umami-packed taste of traditional noodle recipes. Tender rice noodles are coated in a creamy sesame garlic sauce made with tahini, soy-free chili paste, and coconut aminos, delivering a perfect balance of heat, tang, and sweetness thanks to hints of maple syrup and rice vinegar. Ready in just 20 minutes, this quick, one-pan recipe is a dream for busy home cooks. Top it off with crunchy peanuts, fresh green onions, and a sprinkle of sesame seeds for an irresistible finishing touch. Perfect for vegan, gluten-free, and soy-free diets, this dish is as inclusive as it is delicious!

Nutriscore Rating: 66/100
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Image of Soy-Free Spicy Sesame Garlic Noodles
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 8 ounces Rice noodles
  • 3 tablespoons Tahini (sesame paste)
  • 1 tablespoon Chili paste (soy-free)
  • 1 tablespoon Maple syrup
  • 1 tablespoon Rice vinegar
  • 2 tablespoons Coconut aminos (soy-free alternative to soy sauce)
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Toasted sesame oil
  • 2 tablespoons Water
  • 2 stalks Green onions, sliced (optional garnish)
  • 1 teaspoon Sesame seeds (optional garnish)
  • 1 tablespoon Crushed peanuts (optional garnish)

Directions

Step 1

Prepare the rice noodles according to the package instructions. Typically, this involves soaking them in hot water for 5-7 minutes until softened. Drain and set aside.

Step 2

In a medium mixing bowl, whisk together the tahini, chili paste, maple syrup, rice vinegar, coconut aminos, minced garlic, toasted sesame oil, and water until smooth. Adjust the water amount if needed to achieve your desired sauce consistency.

Step 3

In a large skillet or wok, heat 1 teaspoon of toasted sesame oil over medium heat. Add the prepared rice noodles and pour the sesame garlic sauce over them.

Step 4

Toss the noodles gently to coat them evenly in the sauce. Cook for 2-3 minutes, allowing the noodles to absorb the flavors and warm through.

Step 5

Remove the noodles from heat and divide them into serving bowls.

Step 6

Garnish each bowl with sliced green onions, sesame seeds, and crushed peanuts, if desired.

Step 7

Serve immediately and enjoy your soy-free spicy sesame garlic noodles!

Nutrition Facts

Serving size (439.3g)
Amount per serving % Daily Value*
Calories 800.8
Total Fat 43.9g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1367.2mg 0%
Total Carbohydrate 92.1g 0%
Dietary Fiber 9.0g 0%
Total Sugars 21.8g
Protein 15.7g 0%
Vitamin D 0IU 0%
Calcium 270.4mg 0%
Iron 5.5mg 0%
Potassium 383.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 7.6%
Carbs: 44.6%