Nutrition Facts for Soy-free spicy prawn tacos

Soy-Free Spicy Prawn Tacos

Dive into bold, mouthwatering flavors with these Soy-Free Spicy Prawn Tacos—your next weeknight favorite! Perfectly seasoned prawns are coated in a smoky spice blend of chili powder, smoked paprika, garlic, and cumin, then quickly pan-seared for a succulent bite. Served in warm corn tortillas and topped with crisp shredded red cabbage, creamy avocado, and a burst of fresh lime, these tacos strike the perfect balance of heat and freshness. Whether you add a drizzle of dairy-free coconut yogurt or a dollop of plain Greek yogurt, this recipe delivers satisfying spice without a single drop of soy. Ready in just 25 minutes, it’s an easy, gluten-free delight that’s perfect for taco night or any time you're craving vibrant, flavorful eats!

Nutriscore Rating: 81/100
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Image of Soy-Free Spicy Prawn Tacos
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Prawns (peeled and deveined)
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Sea salt
  • 0.25 teaspoons Black pepper
  • 8 pieces Corn tortillas
  • 150 grams Red cabbage (shredded)
  • 1 medium Avocado (sliced)
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 large Lime (cut into wedges)
  • 1 small Jalapeño (sliced, optional)
  • 100 grams Plain Greek yogurt or coconut yogurt (optional, for a soy-free creamy topping)

Directions

Step 1

In a medium-sized bowl, combine the chili powder, smoked paprika, garlic powder, ground cumin, sea salt, and black pepper.

Step 2

Add the prawns to the bowl and drizzle with olive oil. Toss until the prawns are evenly coated with the spice mixture.

Step 3

Heat a non-stick skillet over medium-high heat. Once hot, add the seasoned prawns in a single layer and cook for 2-3 minutes per side, or until they turn pink and opaque. Remove from heat and set aside.

Step 4

Warm the corn tortillas one at a time in a dry skillet or directly over a gas flame until slightly charred around the edges. Keep them wrapped in a clean kitchen towel to stay warm.

Step 5

Assemble the tacos by adding a few prawns to each tortilla, then top with shredded red cabbage, slices of avocado, and jalapeño slices (if desired).

Step 6

Sprinkle with freshly chopped cilantro and squeeze a wedge of lime over each taco for added brightness.

Step 7

If using, drizzle with plain Greek yogurt or coconut yogurt for a creamy contrast.

Step 8

Serve immediately while the prawns and tortillas are still warm. Enjoy!

Nutrition Facts

Serving size (1422.8g)
Amount per serving % Daily Value*
Calories 2019.2
Total Fat 64.2g 0%
Saturated Fat 10.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 978.3mg 0%
Sodium 1928.4mg 0%
Total Carbohydrate 214.1g 0%
Dietary Fiber 44.1g 0%
Total Sugars 12.8g
Protein 160.9g 0%
Vitamin D 760IU 0%
Calcium 615.1mg 0%
Iron 10.9mg 0%
Potassium 3357.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 31.0%
Carbs: 41.2%