Soy-Free Shrimp Wontons

Delight in the crispy, golden perfection of these Soy-Free Shrimp Wontons, a savory appetizer that’s as flavorful as it is allergy-friendly. This easy-to-make recipe swaps traditional soy sauces for a fragrant blend of garlic, ginger, and sesame oil, creating a perfectly seasoned shrimp filling. Wrapped in delicate wonton sheets and shallow-fried until irresistibly crunchy, these wontons are the ultimate crowd-pleaser. With a quick prep time of only 30 minutes, they’re ideal for weeknight snacks or party platters. Serve them warm with your favorite soy-free dipping sauce for a satisfying bite that’s sure to impress. Perfect for those seeking soy-free, seafood-forward appetizers, this recipe is your answer to crunch and flavor in every bite—without compromise.

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 250 grams shrimp, peeled and deveined
• 2 pieces green onions, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ginger, freshly grated
• 1 tablespoon sesame oil
• 1 teaspoon rice vinegar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 24 pieces wonton wrappers
• 0 as needed water
• 0 as needed neutral oil (for frying)

Directions

Step 1

Start by finely chopping the shrimp into small pieces. You can also use a food processor for a finer texture, but do not over-process.

Step 2

In a medium bowl, combine the chopped shrimp, green onions, garlic, ginger, sesame oil, rice vinegar, salt, and black pepper. Mix well to ensure all ingredients are evenly distributed.

Step 3

Prepare a clean workspace to assemble the wontons. Have a small bowl of water nearby for sealing the edges.

Step 4

Place one wonton wrapper on your work surface. Spoon about 1 teaspoon of the shrimp mixture into the center of the wrapper.

Step 5

Dip a finger into the water bowl and moisten the edges of the wonton wrapper.

Step 6

Fold the wrapper in half diagonally to create a triangle, pressing down gently to seal the edges. Ensure there are no air bubbles trapped inside the wonton.

Step 7

For added security and aesthetics, bring the two opposite triangle points (long edge) towards each other and press to seal, further moistening the points if necessary.

Step 8

Repeat the filling and folding process with the remaining wrappers and filling.

Step 9

In a large pan, heat enough neutral oil over medium heat for shallow frying. Test the oil with a small piece of wonton wrapper; it should sizzle gently.

Step 10

Carefully add the wontons to the pan, ensuring not to overcrowd. Fry in batches if necessary.

Step 11

Fry the wontons for about 2-3 minutes on each side, or until golden brown and crispy.

Step 12

Remove the wontons from the oil using a slotted spoon and transfer them to a paper-towel-lined plate to drain excess oil.

Step 13

Serve the wontons warm, garnished with extra green onions or accompanied by your favorite soy-free dipping sauce.

Nutrition Facts

Serving size	(571.0g)

Amount per serving	% Daily Value*
Calories	966.7

Total Fat 33.0g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 5.8g
Cholesterol 488.2mg	0%
Sodium 2399.1mg	0%
Total Carbohydrate 95.1g	0%
Dietary Fiber 4.0g	0%
Total Sugars 2.3g
Protein 79.1g	0%

Vitamin D 0IU	0%
Calcium 216.6mg	0%
Iron 7.9mg	0%
Potassium 1007.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 31.8%

Carbs: 38.3%