Soy-Free Shrimp Spring Rolls

Delight your taste buds with these vibrant and refreshing Soy-Free Shrimp Spring Rolls, a perfect fusion of crisp veggies, succulent shrimp, and fragrant herbs all wrapped in delicate rice paper. These gluten-free and soy-free appetizers are loaded with colorful ingredients like julienned carrots, cucumber, red bell pepper, creamy avocado, and fresh mint and cilantro, making them as visually stunning as they are delicious. Paired with a zesty homemade dipping sauce featuring lime, honey, and just a hint of spice, these spring rolls are a healthy, dairy-free option for any occasion. Quick to prepare in just 35 minutes, they’re a must-try for light lunches, party platters, or nutritious snacks that pack a punch of flavor with every bite!

Nutriscore Rating: 77/100

Prep Time:30 mins

Cook Time:5 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 sheets Rice paper wrappers
• 12 pieces Medium shrimp, peeled and deveined
• 1 large Carrot, julienned
• 0.5 large Cucumber, julienned
• 0.5 unit Red bell pepper, thinly sliced
• 1 medium Avocado, sliced
• 1 bunch Fresh mint leaves
• 1 bunch Fresh cilantro leaves
• 100 grams Rice vermicelli noodles
• 2 tablespoons Lime juice
• 1 tablespoon Fish sauce
• 1 tablespoon Honey
• 1 unit Garlic clove, minced
• 0.25 teaspoon Crushed red pepper flakes

Directions

Step 1

Bring a medium pot of water to a boil. Add the shrimp and cook for 2-3 minutes until pink and opaque. Remove the shrimp and let cool.

Step 2

Cook the rice vermicelli noodles according to the package instructions. Drain and rinse under cold water to cool. Set aside.

Step 3

Prepare the dipping sauce by combining lime juice, fish sauce, honey, minced garlic, and crushed red pepper flakes in a small bowl. Stir well and set aside.

Step 4

Prepare all vegetables and herbs: julienne the carrot and cucumber, thinly slice the red bell pepper, and slice the avocado.

Step 5

To assemble the spring rolls, fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for 5-10 seconds until pliable.

Step 6

Lay the softened wrapper on a clean, damp surface. In the lower third of the wrapper, place 1-2 mint leaves, a few cilantro leaves, 1-2 pieces of shrimp, a small bundle of rice noodles, julienned carrot, cucumber, red bell pepper, and avocado slices.

Step 7

Fold the bottom edge of the rice paper over the filling, then fold in the sides. Roll tightly but gently, keeping the ingredients in place.

Step 8

Repeat the process with the remaining wrappers and ingredients.

Step 9

Serve the spring rolls with the prepared soy-free dipping sauce.

Nutrition Facts

Serving size	(848.6g)

Amount per serving	% Daily Value*
Calories	1314.3

Total Fat 26.2g	0%
Saturated Fat 3.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 234.4mg	0%
Sodium 1631.0mg	0%
Total Carbohydrate 231.0g	0%
Dietary Fiber 19.9g	0%
Total Sugars 28.2g
Protein 49.9g	0%

Vitamin D 214.6IU	0%
Calcium 260.7mg	0%
Iron 7.7mg	0%
Potassium 1921.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%

Protein: 14.7%

Carbs: 68.0%