Soy-Free Shredded Chicken Tacos
These Soy-Free Shredded Chicken Tacos are a delicious and wholesome alternative to traditional taco recipes, perfect for those with dietary restrictions or simply seeking bold, fresh flavors. Juicy, oven-baked chicken breasts are coated in a smoky blend of paprika, cumin, garlic powder, and onion powder, then shredded and infused with savory chicken broth for maximum tenderness and flavor. Served on warm corn tortillas and topped with vibrant diced red onion, creamy avocado slices, fresh cilantro, and a zesty squeeze of lime, these tacos strike the perfect balance of textures and tastes. Quick and easy to make, with just 15 minutes of prep and 25 minutes of cook time, this soy-free recipe is ideal for weeknight dinners or casual entertaining. Enjoy a taco night that's simple, satisfying, and packed with flavor—without any soy!
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Ingredients
- 2 pieces Chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Chicken broth
- 8 pieces Corn tortillas
- 0.25 cup Chopped cilantro
- 0.25 cup Diced red onion
- 4 pieces Lime wedges
- 1 piece Avocado, sliced
Directions
Step 1
Begin by preheating your oven to 375°F (190°C).
Step 2
In a small bowl, combine the paprika, ground cumin, garlic powder, onion powder, salt, and black pepper.
Step 3
Pat the chicken breasts dry with paper towels and rub them with olive oil.
Step 4
Sprinkle the spice mixture evenly over the chicken breasts, ensuring both sides are well coated.
Step 5
In a baking dish, place the seasoned chicken breasts and pour the chicken broth around them.
Step 6
Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked (internal temperature should reach 165°F or 75°C).
Step 7
Once cooked, remove the chicken from the oven and allow it to rest for 5 minutes.
Step 8
Shred the chicken using two forks and mix it with the juices remaining in the baking dish to keep it moist and flavorful.
Step 9
Heat the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side or until they are warmed through.
Step 10
To assemble the tacos, place a generous amount of shredded chicken onto each tortilla.
Step 11
Top with chopped cilantro, diced red onion, sliced avocado, and a squeeze of lime.
Step 12
Serve immediately and enjoy your soy-free shredded chicken tacos!
Nutrition Facts
| Serving size | (1256.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2009.4 |
| Total Fat 74.6g | 0% |
| Saturated Fat 12.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 286mg | 0% |
| Sodium 3273.8mg | 0% |
| Total Carbohydrate 200.4g | 0% |
| Dietary Fiber 39.2g | 0% |
| Total Sugars 6.7g | |
| Protein 138.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 342.9mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 1767.6mg | 0% |
Source of Calories