Nutrition Facts for Soy-free sesame seed candy

Soy-Free Sesame Seed Candy

Indulge in the sweet, nutty charm of Soy-Free Sesame Seed Candy, a delightful homemade treat that marries simplicity with irresistible flavor. This Asian-inspired candy swaps soy for toasted white sesame seeds, which are folded into a luscious honey and sugar mixture, creating a crunchy, golden confection. Perfect for those with dietary restrictions or anyone seeking a unique snack, this recipe uses just a handful of pantry staples – honey, sugar, water, and a touch of lemon juice – to achieve a natural sweetness with a hint of citrus. Ready in just 30 minutes, it’s a wholesome alternative to store-bought options and ideal for gifting or snacking on the go. Whether enjoyed as-is or paired with tea, these sesame seed candies promise to satisfy your sweet tooth with their irresistible crunch and caramelized sesame flavor.

Nutriscore Rating: 56/100
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Image of Soy-Free Sesame Seed Candy
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 16

Ingredients

  • 1 cup white sesame seeds
  • 0.5 cup honey
  • 0.5 cup granulated sugar
  • 2 tablespoons water
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt

Directions

Step 1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat. This will help prevent the candy from sticking.

Step 2

In a dry skillet over medium heat, toast the sesame seeds for about 3-5 minutes, stirring constantly, until they are golden brown and fragrant. Remove from heat and set aside.

Step 3

In a medium saucepan, combine honey, granulated sugar, and water. Stir over medium heat until the sugar has dissolved, then bring to a gentle boil.

Step 4

Add the toasted sesame seeds to the honey mixture, stirring to combine evenly.

Step 5

Insert a candy thermometer into the mixture and continue to cook, stirring occasionally, until the mixture reaches 300°F (the hard crack stage).

Step 6

Remove the saucepan from the heat and stir in the lemon juice and salt, mixing thoroughly.

Step 7

Quickly pour the sesame mixture onto the prepared baking sheet. Using a greased spatula, spread the mixture into an even layer, approximately 1/4 inch thick.

Step 8

Allow the candy to cool at room temperature for about 30 minutes, or until completely hard.

Step 9

Once hardened, break the candy into pieces with your hands or cut with a sharp knife into desired shapes.

Step 10

Store the sesame seed candies in an airtight container at room temperature, where they will stay fresh for up to two weeks.

Nutrition Facts

Serving size (405.4g)
Amount per serving % Daily Value*
Calories 1605.2
Total Fat 74.5g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 613.1mg 0%
Total Carbohydrate 233.8g 0%
Dietary Fiber 17.7g 0%
Total Sugars 198.3g
Protein 27.2g 0%
Vitamin D 0IU 0%
Calcium 1470.3mg 0%
Iron 22.4mg 0%
Potassium 769.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 6.3%
Carbs: 54.5%