Nutrition Facts for Soy-free sesame seed bread

Soy-Free Sesame Seed Bread

Delightfully nutty and irresistibly fresh, this Soy-Free Sesame Seed Bread is a pantry-friendly recipe that yields a soft, fluffy loaf with a golden, sesame-studded crust. Perfect for those avoiding soy or looking for a wholesome alternative, this bread combines the rich flavors of olive oil and toasted sesame seeds for a satisfying homemade touch. With a simple, step-by-step process—and the option to use plant-based milk for a dairy-free version—this bread is versatile and ideal for sandwiches, breakfast toasts, or as a stand-alone snack. Whether you're a seasoned baker or a beginner, this recipe's approachable techniques and incredible aroma guarantee a rewarding baking experience.

Nutriscore Rating: 67/100
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Image of Soy-Free Sesame Seed Bread
Prep Time:120 mins
Cook Time:35 mins
Total Time:155 mins
Servings: 1

Ingredients

  • 240 ml warm water
  • 7 grams active dry yeast
  • 15 grams granulated sugar
  • 500 grams all-purpose flour
  • 10 grams salt
  • 60 ml olive oil
  • 60 grams sesame seeds
  • 30 ml milk (or plant-based milk for dairy-free)

Directions

Step 1

In a small bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for about 5-10 minutes until it becomes foamy.

Step 2

In a large mixing bowl, combine the all-purpose flour and salt. Make a well in the center.

Step 3

Add the yeast mixture and olive oil into the flour well. Stir with a wooden spoon until a dough begins to form.

Step 4

Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic.

Step 5

Gradually work in half of the sesame seeds during the kneading process, ensuring they are evenly distributed throughout the dough.

Step 6

Place the dough in a lightly oiled bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 7

Once the dough has doubled, punch it down gently and turn it out onto a floured surface.

Step 8

Shape the dough into a loaf and place it in a lightly greased 9x5-inch loaf pan.

Step 9

Cover the loaf pan with a cloth or plastic wrap and let it rise again for about 30-40 minutes, or until it doubles in size.

Step 10

Preheat your oven to 375°F (190°C).

Step 11

Once the dough has risen, brush the top with the milk or plant-based milk.

Step 12

Sprinkle the remaining sesame seeds evenly over the top of the loaf.

Step 13

Bake in the preheated oven for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped.

Step 14

Let the bread cool in the pan for a few minutes, then remove it from the pan and transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size (922.7g)
Amount per serving % Daily Value*
Calories 2801.1
Total Fat 99.0g 0%
Saturated Fat 15.2g 0%
Polyunsaturated Fat 20.7g
Cholesterol 1.5mg 0%
Sodium 3987.1mg 0%
Total Carbohydrate 407.8g 0%
Dietary Fiber 22.0g 0%
Total Sugars 17.9g
Protein 67.6g 0%
Vitamin D 15.2IU 0%
Calcium 145.2mg 0%
Iron 27.6mg 0%
Potassium 946.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 9.7%
Carbs: 58.4%