Soy-Free Seekh Kebab

Discover the bold and aromatic flavors of this Soy-Free Seekh Kebab, a satisfying twist on the classic South Asian delicacy that’s perfect for those avoiding soy-based ingredients. Made with succulent ground lamb, a medley of fresh herbs like coriander and mint, and warm spices including garam masala, cumin, and paprika, these kebabs are the ultimate crowd-pleaser. Each kebab is delicately molded onto skewers, grilled to juicy perfection, and brushed with ghee for an irresistible smokiness. Quick to prepare and bursting with flavor, these kebabs pair beautifully with a tangy green chutney or cooling yogurt dip. Ideal for weeknight dinners or festive gatherings, this high-protein recipe is a must-try for meat lovers seeking a soy-free alternative!

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground lamb
• 50 grams Bread crumbs
• 1 medium, finely chopped Onion
• 4 finely minced Garlic cloves
• 1 inch piece, grated Ginger
• 2 tablespoons, finely chopped Fresh coriander
• 1 tablespoon, finely chopped Fresh mint
• 1 teaspoon Garam masala
• 1 teaspoon Cumin powder
• 1 teaspoon Paprika
• 1 teaspoon Red chili powder
• 1 teaspoon Salt
• 1 tablespoon Lemon juice
• 1 large Egg
• 2 tablespoons Ghee or oil
• 8 metal or wooden (if wooden, soak in water for 30 mins) Skewers

Directions

Step 1

In a large mixing bowl, combine the ground lamb with breadcrumbs, chopped onion, minced garlic, grated ginger, chopped coriander, and chopped mint.

Step 2

Add the garam masala, cumin powder, paprika, red chili powder, and salt to the lamb mixture. Mix well to ensure all ingredients are combined evenly.

Step 3

Add the lemon juice and the egg to the lamb mixture and mix thoroughly to bind all ingredients together.

Step 4

Cover the bowl and refrigerate the mixture for at least 30 minutes to allow flavors to meld and the mixture to firm up.

Step 5

Preheat a grill or stovetop grill pan over medium-high heat.

Step 6

Take a small handful of the lamb mixture and mold it around each skewer into a long sausage shape, ensuring the meat adheres well to the skewer.

Step 7

Lightly brush the kebabs with ghee or oil to prevent sticking.

Step 8

Place the skewered kebabs on the preheated grill, turning occasionally, until fully cooked and nicely browned on all sides, about 10-15 minutes.

Step 9

Remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 10

Serve hot with a side of green chutney or yogurt dip, and a fresh salad.

Nutrition Facts

Serving size	(949.8g)

Amount per serving	% Daily Value*
Calories	2236.1

Total Fat 146.1g	0%
Saturated Fat 62.6g	0%
Polyunsaturated Fat 8.9g
Cholesterol 833.5mg	0%
Sodium 5095.2mg	0%
Total Carbohydrate 69.9g	0%
Dietary Fiber 9.7g	0%
Total Sugars 14.2g
Protein 156.4g	0%

Vitamin D 73.8IU	0%
Calcium 399.8mg	0%
Iron 20.1mg	0%
Potassium 2729.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 28.2%

Carbs: 12.6%