Nutrition Facts for Soy-free scotch pancakes

Soy-Free Scotch Pancakes

Fluffy, golden, and irresistibly delicious, these Soy-Free Scotch Pancakes are a quick and crowd-pleasing breakfast or brunch option that’s perfect for allergen-conscious eaters. Made with pantry staples like all-purpose flour, a hint of vanilla, and rich melted butter, these pancakes boast a tender, pillowy texture without relying on soy-based ingredients. With just 10 minutes of prep time and a short 15-minute cook, you can have a stack of perfectly golden mini pancakes ready to serve in no time. Ideal for pairing with fresh fruit, a drizzle of maple syrup, or a dollop of yogurt, these delightful griddle cakes are as versatile as they are easy to make. Whether you’re catering to dietary preferences or simply looking for a twist on traditional Scotch pancakes, this recipe is the perfect choice for a wholesome and satisfying treat.

Nutriscore Rating: 56/100
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Image of Soy-Free Scotch Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 150 grams all-purpose flour
  • 2 teaspoons baking powder
  • 2 tablespoons granulated sugar
  • 0.5 teaspoon salt
  • 1 large egg
  • 200 milliliters whole milk
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon oil

Directions

Step 1

In a large mixing bowl, sift together the all-purpose flour and baking powder. Add the granulated sugar and salt, and whisk to combine.

Step 2

In a separate bowl, beat the egg and then add the whole milk and vanilla extract. Mix well to incorporate.

Step 3

Melt the unsalted butter in a small saucepan or microwave. Allow it to cool slightly before adding it to the wet ingredients and stirring until well combined.

Step 4

Create a well in the center of the dry ingredients and gradually add the wet mixture, stirring gently with a whisk or spatula until a smooth batter forms. Be cautious not to over-mix.

Step 5

Heat a non-stick griddle or frying pan over medium heat. Lightly grease with the oil using a brush or paper towel.

Step 6

For each pancake, pour about 2 tablespoons of batter onto the hot griddle. Cook until bubbles form on the surface and the edges appear set, about 1-2 minutes.

Step 7

Flip the pancake using a spatula and cook the other side until golden brown, approximately another minute.

Step 8

Transfer the cooked pancakes to a warm plate and cover with a clean kitchen towel to keep them warm while repeating with the remaining batter.

Step 9

Serve warm with your choice of toppings, such as fresh fruit, maple syrup, or yogurt.

Nutrition Facts

Serving size (495.7g)
Amount per serving % Daily Value*
Calories 1214.6
Total Fat 53.9g 0%
Saturated Fat 21.0g 0%
Polyunsaturated Fat 2.2g
Cholesterol 306.3mg 0%
Sodium 2272.3mg 0%
Total Carbohydrate 154.3g 0%
Dietary Fiber 4.1g 0%
Total Sugars 35.9g
Protein 29.1g 0%
Vitamin D 144.5IU 0%
Calcium 306.5mg 0%
Iron 7.9mg 0%
Potassium 555.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 9.6%
Carbs: 50.6%