Nutrition Facts for Soy-free savory venison meatballs

Soy-Free Savory Venison Meatballs

Discover the rich and hearty flavors of these Soy-Free Savory Venison Meatballs, a perfect dish for those seeking a high-protein, soy-free option with a gourmet twist. Made with a blend of tender ground venison and juicy ground pork, these meatballs are infused with aromatic garlic, onion, and fresh parsley. A touch of parmesan cheese and dried oregano elevate the flavor profile, while breadcrumbs and milk ensure a moist, melt-in-your-mouth texture. Sear them to golden perfection in olive oil before finishing in the oven, locking in their savory goodness. Ready in just 45 minutes, these versatile meatballs are ideal for pairing with your favorite pasta, a zesty tomato sauce, or roasted vegetables. Easy to make and packed with wholesome ingredients, they’re a deliciously satisfying meal the whole family will love!

Nutriscore Rating: 64/100
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Image of Soy-Free Savory Venison Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound ground venison
  • 0.5 pound ground pork
  • 0.5 cup bread crumbs
  • 0.25 cup grated parmesan cheese
  • 1 unit large egg
  • 0.25 cup milk
  • 2 unit garlic cloves, minced
  • 0.5 unit onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground venison and ground pork.

Step 3

Add the bread crumbs, grated parmesan cheese, egg, and milk to the meat mixture and mix well to ensure even distribution.

Step 4

Stir in the minced garlic, chopped onion, and chopped parsley.

Step 5

Season the mixture with salt, black pepper, and dried oregano.

Step 6

Use clean hands to form the mixture into 1-inch meatballs, roughly the size of a large walnut. You should get about 20 meatballs.

Step 7

In a large skillet, heat the olive oil over medium-high heat.

Step 8

Working in batches, sear the meatballs in the skillet until they are browned on all sides, about 3-4 minutes per batch. Transfer the seared meatballs to the prepared baking sheet.

Step 9

Once all the meatballs are browned and placed on the baking sheet, transfer them to the preheated oven.

Step 10

Bake the meatballs for 15 minutes, or until the internal temperature reaches 160°F (70°C).

Step 11

Remove from the oven and let them rest for a few minutes before serving.

Step 12

Serve the meatballs with your choice of pasta, tomato sauce, or vegetables for a complete meal.

Nutrition Facts

Serving size (966.3g)
Amount per serving % Daily Value*
Calories 2076.6
Total Fat 122.1g 0%
Saturated Fat 44.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 846.5mg 0%
Sodium 2410.8mg 0%
Total Carbohydrate 50.7g 0%
Dietary Fiber 4.2g 0%
Total Sugars 10.0g
Protein 185.3g 0%
Vitamin D 67.8IU 0%
Calcium 568.9mg 0%
Iron 22.5mg 0%
Potassium 1906.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 36.3%
Carbs: 9.9%