Nutrition Facts for Soy-free savory potato cakes

Soy-Free Savory Potato Cakes

Crispy on the outside, tender on the inside, these Soy-Free Savory Potato Cakes are a quick and easy comfort food favorite perfect for any mealtime. Made with grated russet potatoes, fresh green onions, and a touch of garlic powder for a burst of savory flavor, these golden patties are entirely soy-free and made with pantry staples. The simple combination of ingredients creates a perfectly balanced dish that's customizable with your favorite toppings, like sour cream or applesauce. Ready in just 35 minutes, this family-friendly recipe is ideal as a snack, appetizer, or even a light meal. Plus, the use of olive oil ensures a beautifully crispy crust in every bite! Whether you're catering to dietary needs or craving an irresistibly crispy treat, these potato cakes are sure to hit the spot.

Nutriscore Rating: 74/100
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Image of Soy-Free Savory Potato Cakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 large Russet potatoes
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 4 stalks Green onions
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Olive oil

Directions

Step 1

Peel and grate the russet potatoes using a box grater, and then place the grated potatoes in a bowl of cold water to prevent discoloration.

Step 2

Finely chop the green onions and set them aside.

Step 3

Drain the grated potatoes thoroughly and squeeze out any excess moisture using a clean kitchen towel or cheesecloth.

Step 4

In a large mixing bowl, add the grated potatoes, green onions, all-purpose flour, and garlic powder.

Step 5

In a small bowl, beat the eggs with salt and black pepper, then add this to the potato mixture. Mix everything well until the ingredients are evenly combined.

Step 6

Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.

Step 7

Scoop about 1/4 cup of the potato mixture for each cake and shape into patties.

Step 8

Place the patties in the skillet, being careful not to overcrowd the pan. Cook each side for about 4-5 minutes or until golden brown and crispy.

Step 9

Add more olive oil to the skillet as needed for the next batch and repeat until all the potato mixture is cooked.

Step 10

Remove the potato cakes from the skillet and drain them on a paper towel-lined plate.

Step 11

Serve the savory potato cakes warm with your choice of toppings or garnishes, such as sour cream or applesauce.

Nutrition Facts

Serving size (1186.2g)
Amount per serving % Daily Value*
Calories 1772.7
Total Fat 66.3g 0%
Saturated Fat 11.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 372mg 0%
Sodium 2641.0mg 0%
Total Carbohydrate 251.6g 0%
Dietary Fiber 19.4g 0%
Total Sugars 12.4g
Protein 46.5g 0%
Vitamin D 82IU 0%
Calcium 253.3mg 0%
Iron 16.6mg 0%
Potassium 5449.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 10.4%
Carbs: 56.3%