Soy-Free Savory Mushroom Gravy

Indulge in the rich, umami-packed goodness of Soy-Free Savory Mushroom Gravy, a versatile and allergy-friendly addition to any meal. Made with tender cremini mushrooms, caramelized onions, and a touch of garlic, this luscious gravy is thickened to perfection with a buttery roux and infused with aromatic thyme and Worcestershire sauce for depth of flavor—all without the use of soy. Whether you're pouring it over mashed potatoes, roasted vegetables, or a hearty main dish, this silky sauce is sure to elevate your table. Ready in just 40 minutes, this gluten-free adaptable recipe is ideal for weeknight dinners or special holiday feasts.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 12 ounces cremini mushrooms
• 1 medium yellow onion
• 2 cloves garlic
• 3 tablespoons all-purpose flour
• 3 cups vegetable broth
• 2 teaspoons worcestershire sauce
• 1 teaspoon dried thyme
• 0.5 teaspoon black pepper
• 1 teaspoon salt
• 2 tablespoons fresh parsley

Directions

Step 1

Clean and slice the mushrooms, finely chop the onion, mince the garlic, and chop the parsley.

Step 2

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted.

Step 3

Add the chopped onion to the skillet and sauté for about 5 minutes until the onion is soft and translucent.

Step 4

Add the minced garlic and sliced mushrooms to the skillet. Cook for about 8-10 minutes until the mushrooms are browned and any liquid released has evaporated.

Step 5

Sprinkle the flour over the mushrooms and stir well to coat. Cook for another 2 minutes to remove the raw flour taste.

Step 6

Gradually whisk in the vegetable broth, making sure to scrape up any browned bits from the bottom of the skillet.

Step 7

Add the worcestershire sauce, dried thyme, black pepper, and salt to the skillet. Bring to a simmer and cook, whisking occasionally, until the gravy thickens, about 10 minutes.

Step 8

Taste the gravy and adjust seasoning if necessary.

Step 9

Remove from heat and stir in the chopped parsley.

Step 10

Serve hot over your favorite dish.

Nutrition Facts

Serving size	(1262.8g)

Amount per serving	% Daily Value*
Calories	948.3

Total Fat 59.8g	0%
Saturated Fat 19.8g	0%
Polyunsaturated Fat 4.8g
Cholesterol 62mg	0%
Sodium 4209.1mg	0%
Total Carbohydrate 87.7g	0%
Dietary Fiber 15.4g	0%
Total Sugars 23.2g
Protein 25.5g	0%

Vitamin D 23.8IU	0%
Calcium 236.8mg	0%
Iron 8.2mg	0%
Potassium 3175.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 10.3%

Carbs: 35.4%