Nutrition Facts for Soy-free savory beef tips

Soy-Free Savory Beef Tips

Satisfy your comfort food cravings with these Soy-Free Savory Beef Tips, a tender and flavorful dish that’s perfect for weeknight dinners or special occasions. This recipe features succulent beef sirloin cubes simmered in a rich, soy-free gravy made with beef broth, Worcestershire sauce, and a touch of balsamic vinegar for depth. Enhanced with aromatics like garlic and onion, earthy mushrooms, and sweet carrots, this dish is a hearty, one-pan wonder. Thickened to perfection with a cornstarch slurry and seasoned with fresh thyme and oregano, it's both gluten-friendly and soy-allergy friendly, making it an inclusive option for family meals. Serve these beef tips over creamy mashed potatoes or fluffy rice, and enjoy a savory, satisfying dinner ready in under an hour.

Nutriscore Rating: 69/100
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Image of Soy-Free Savory Beef Tips
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1.5 pounds beef sirloin steak, cut into cubes
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 2 cups beef broth
  • 3 tablespoons Worcestershire sauce (ensure soy-free)
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 ounces mushrooms, sliced
  • 1 large carrot, sliced into rounds

Directions

Step 1

In a large skillet, heat the olive oil over medium-high heat.

Step 2

Add the beef cubes and brown on all sides, about 5-7 minutes. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add more olive oil if needed, then add the chopped onion and cook until translucent, about 3-4 minutes.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Return the beef to the skillet and add the beef broth, Worcestershire sauce, and balsamic vinegar.

Step 6

Stir in the sliced mushrooms and carrot rounds.

Step 7

Add thyme, oregano, salt, and black pepper. Bring the mixture to a boil.

Step 8

Reduce heat to low, cover, and let it simmer for about 30 minutes, stirring occasionally.

Step 9

In a small bowl, mix the cornstarch and water until smooth.

Step 10

Uncover the skillet and stir in the cornstarch mixture. Cook and stir until the sauce thickens, about 5 minutes.

Step 11

Serve hot, optionally with mashed potatoes or rice, and garnish with additional thyme if desired.

Nutrition Facts

Serving size (1825.9g)
Amount per serving % Daily Value*
Calories 2284.1
Total Fat 132.2g 0%
Saturated Fat 45.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 510.3mg 0%
Sodium 5217.5mg 0%
Total Carbohydrate 64.3g 0%
Dietary Fiber 10.3g 0%
Total Sugars 28.1g
Protein 193.3g 0%
Vitamin D 70.3IU 0%
Calcium 221.5mg 0%
Iron 22.4mg 0%
Potassium 4024.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 34.8%
Carbs: 11.6%